@yaidymakes That crunch! Mmmmmm!🤤💕 ✨Save this recipe for later✨ Chicken: 4 chicken thighs, deboned, skin on 1/4 tsp garlic powder 1/8 tsp black pepper 1 tsp salt Garlic Butter Sauce: 3 garlic cloves, minced or paste 1/2 cup unsalted butter A handful of parsley, chopped 1/4 tsp salt Pinch of black pepper Instructions: 1- Pat the chicken thighs dry with a paper towel. 2- Season the chicken with garlic powder, black pepper, and salt on both sides. 3- Preheat the air fryer to 380°F (193°C). 4- Place the chicken thighs skin side down in the air fryer basket and cook for 20 minutes. 5- Flip the chicken thighs skin side up and cook for an additional 15 minutes at 380°F or until the skin is fully crispy. 6- While the chicken cooks, melt the butter in a small saucepan over medium heat. Add minced garlic, chopped parsley, salt, and black pepper to the melted butter. Stir until fragrant. 7- Remove the chicken from the air fryer and brush with the garlic butter sauce. Serve immediately and enjoy! #lowcarbrecipes #crispychicken #easyrecipesathome #dinnerideas #airfryerrecipes #prediabetes #diabeticfriendly
♬ original sound - yaidymakes
@ketojaynic The stuffed chicken thighs hit different…TRUST ME!🤤#ketojaynic#keto#ketorecipes#ketodiet#ketocooking#blackketowomen#blackketochef#fyp#foryoupage#foodnetwork#foodnetworkkitchen#viral
♬ You (feat. Bryson Tiller) - Lola Brooke
@lowcarb.jiji TUSCAN CHICKEN BAKE (low carb!!)🤤 Made by @low.carb.love If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! All you need is: 2 cups broccoli florets 1 cup cherry tomatoes 1 cup spinach 2 chicken breasts 1 tbsp @chosenfoods 100% avocado oil spray 1 tsp onion powder 1 tsp garlic powder 1 tsp Italian seasoning Salt & pepper to taste 1/3 cup sun-dried tomatoes 3 garlic cloves, minced 1 cup half & half (or you can use heavy cream) 1/4 cup grated parmesan cheese 1/2 cup shredded mozzarella @chosenfoods chicken sauce (clean ingredients!) Directions: 1. Preheat your oven to 400F. 2. Add the broccoli, cherry tomatoes, spinach, and chicken breast to your casserole dish. 3. Spray everything with avocado oil so the seasonings stick! 4. Season with your onion powder, garlic powder, Italian seasoning, and salt & pepper! 5. Add your sun-dried tomatoes, minced garlic, and half & half! 6. Top with freshly grated parm & shreds mozzarella cheese and bake at 400F for about 30 minutes or until your chicken is fully cooked! . . Discover a world of delicious and wholesome meals in my new cookbook! 📚🍽️ Dive into 500 keto recipes and an 8-week meal plan, perfect for both seasoned keto enthusiasts and newcomers. 🥑🍲 Click the link in my bio @lowcarb.jiji to get your copy now and make every meal a celebration of wellness! . Follow us For Daily Healthy Recipes To Weight Loss & Healthy Lifestyle🥑💯 • • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketocarnivore #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle
♬ original sound - Eat Healthy is GOOD
@hunt4shredz Go make these right now🔥 4 servings: Calories: 299 Protein: 46g Carbs: 22g Fat: 5g These High Protein Bang Bang Chicken Tenders are insane 🔥 ✅Don’t forget to check out my cookbook for more delicious high protein recipes! :) What you need: Chicken 1.5 lbs boneless, skinless chicken tenders 1 large egg 1 cup cornflakes, crushed ¼ cup (30g) @fit.flour (use code:shredz) or oat flour (to lightly coat) 1 tsp garlic powder 1 tsp onion powder salt & pepper to taste 💥Bang Bang Sauce (High-Protein Version) ½ cup (113g) non-fat Greek yogurt 2 tbsp (30g) light mayonnaise 2 tbsp (32g) Thai sweet chili sauce 1 tsp Sriracha (adjust to spice preference) 1 tbsp honey Check out @tryfithub to help track your macros! #hig#highproteinw#lowcalories#easytomakei#chickentendersr#airfryc#recipeo#foodw#lowcaloriemealsg#highproteinmealsghproteinrecipes
♬ original sound - hunt4shredz
@leansquad1 Crunchy Buffalo Chicken Tenders for weightloss 🔥💪🏻 Follow for more recipes! #foodhack #lowcalorie #weightlossrecipe #weightloss #easyrecipe #lowcal #keto #ketorecipe #healthyeating #fatloss
♬ Super Freaky Girl - Nicki Minaj
