@mariannas_pantry

Instant noodle jars >>>> These measurements are just estimates I just eyeball everything Ingredient 2 tbsp vegetable bouillon 1 tsp chili crunch oil 1 tbsp soy sauce 1 tsp sesame oil 2 tsp minced garlic Sliced red bell pepper Shredded cabbage mix edamame tofu (you can sub with chicken) Sliced green onions Instant vermicelli rice noodles Instructions: 1. To the bottom of the jar add vegetable bouillon, chili oil, soy sauce, sesame oil and garlic. Mix together. 2. Add red bell pepper, cabbage, edamame, green onion, tofu, noodles. Add boiling water and let noodles sit for 5 min or until cooked. #healthyrecipes #easyrecipes #mealprep #highprotein

♬ original sound - Marianna Moore

@mariahhcooks

Hot Honey Chicken Pasta 🍯🔥 Creamy, spicy, sweet, and crispy all on one plate. The perfect blend of heat, honey, and that rich, silky pasta sauce. Recipe: Chicken + Marinade: • Chicken tenders • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp Morton’s Season-All • 1 tsp cayenne pepper • 1 tsp Kinder’s All Purpose • 1 tsp Tony’s seasoning • 1 packet Sazón • 1 tsp paprika • 1 tsp parsley • 1 cup buttermilk • 2 tbsp jalapeño juice Flour Coating: • All-purpose flour • Same 1 tsp seasonings as above Hot Honey Sauce: • ½ cup Frank’s Buffalo • ¼ cup honey • 1 tbsp hot sauce (adjust to taste) Pasta + Sauce: • 1 box penne pasta • 1 tbsp chicken bouillon powder (for boiling pasta) • 2 tbsp unsalted butter • Minced garlic • Chopped onion • 1 tbsp flour • 1½ cups heavy cream • 1 tsp of the same seasonings listed above • 4 oz mozzarella cheese • Extra 1 oz mozzarella for finishing ⸻ Instructions: 1. Season chicken with all spices listed for the marinade, pour in buttermilk and jalapeño juice, and mix well. Let marinate for 30 minutes. 2. Season flour with the same spices. Coat chicken in the flour, shaking off excess. 3. Heat oil to 350°F and fry chicken for 7–12 minutes or until golden brown. Set aside. 4. In a small pot, simmer Frank’s Buffalo, honey, and hot sauce until glossy, then toss the fried chicken in the sauce. 5. Boil penne pasta in water seasoned with chicken bouillon powder until tender, then drain. 6. In a pan, melt butter and sauté minced garlic and chopped onion until fragrant. Add flour and whisk for 30 seconds. 7. Slowly pour in heavy cream, add the same seasonings, and let it thicken. Stir in 4 oz mozzarella until smooth. 8. Add pasta into the sauce along with the additional 1 oz mozzarella and mix until creamy. 9. Plate pasta, top with hot honey chicken, and drizzle extra sauce for that perfect sweet-heat finish. #fyp #hothoney #hothoneychicken #pasta #blackpeoplerecipes

♬ original sound - Mariah | Cooking & Baking

@annmarielawrence_

32G PROTEIN ONE POT PHILLY CHEESE STEAK PASTA P.S. WE JUST launched our NEW and revamped, “Weight Loss Accelerator” Recipe guide! comment below “recipes” if you want a FREE copy! MACROS AND CALORIES PER SERVING (5 servings about 2 cups per) 461 calories 32g protein 20g carbs 27g fat INGREDIENTS; - 1 table spoon minced garlic - 1lb skirt steak thinly sliced across the grain - seasonings to taste; Italian seasoning, salt, pepper - 1 cup white mushrooms sliced - 1 medium sweet yellow onion - 1 yellow, red, and orange bell pepper thinly sliced - 3 1/2 cups beef broth - 1/2 cup heavy cream 1/2 water mix - 8oz protein pasta of choice (I like barilla brand) - 4 slices provolone cheese INSTRUCTIONS; - In a large pot or dutch oven over medium-high heat, spray oil and add minced garlic. Arrange sliced steak in a single layer in skillet and cook, undisturbed, until underside is browned, about 2 minutes. Stir and continue to cook, stirring occasionally, until no longer pink, 1 to 2 minutes more. Transfer steak to a large bowl. - Reduce heat to medium. In same skillet, cook mushrooms, peppers, and onions Transfer to bowl with steak. - Increase heat to medium-high. Pour in broth, scraping any browned bits from bottom of pan. Stir in heavy cream and water mixture and bring to a simmer. Add uncooked pasta in a single layer and return to a simmer. Cover and cook, stirring occasionally, until pasta is al dente and sauce is thickened, 10 to 12 minutes. - Stir in provolone until melted. Return beef mixture to skillet and toss until coated. #weightloss #weightlosstransformation #highprotein#mealprep #healthydinner #highproteindinner #healthycheesesteak #phillycheesesteak #onepotpasta #easydinner

♬ original sound - AnnMarie - Fat Loss Coach

@majasrecipes

Creamy Chicken Garlic Parmesan Pasta Recipe✨ FULL RECIPE LINKED IN BIO!! 🥰 orrr go comment on my ig to have the full recipe sent to you! (resharing some of my favs from my 100 day series!) This is the tastiest weeknight dessert ever!! Bound to become a weekly staple! Or google “majas recipes chicken garlic parmesan pasta” 🫶🏻 Elevate your weeknights with this recipe! Follow along for more quick & easy recipes!! Stay Hungry, Maja♥️👩🏻‍🍳 #pastatok #pastatiktok #pasta #pastarecipe #pastarecipes #cheesy #parmesan #chicken #chickenrecipe #chickenrecipes #onepotmeals #foodtok #easyrecipes

♬ Come On Eileen - Single Edit - Dexys Midnight Runners & Kevin Rowland