Recipes

Sugar Free Air Fryer Garlic Butter Chicken Thighs

by StudioLink Recipe.
June 19, 2025
View the Studiolink
@yaidymakes

That crunch! Mmmmmm!🤤💕 ✨Save this recipe for later✨ Chicken: 4 chicken thighs, deboned, skin on 1/4 tsp garlic powder 1/8 tsp black pepper 1 tsp salt Garlic Butter Sauce: 3 garlic cloves, minced or paste 1/2 cup unsalted butter A handful of parsley, chopped 1/4 tsp salt Pinch of black pepper Instructions: 1- Pat the chicken thighs dry with a paper towel. 2- Season the chicken with garlic powder, black pepper, and salt on both sides. 3- Preheat the air fryer to 380°F (193°C). 4- Place the chicken thighs skin side down in the air fryer basket and cook for 20 minutes. 5- Flip the chicken thighs skin side up and cook for an additional 15 minutes at 380°F or until the skin is fully crispy. 6- While the chicken cooks, melt the butter in a small saucepan over medium heat. Add minced garlic, chopped parsley, salt, and black pepper to the melted butter. Stir until fragrant. 7- Remove the chicken from the air fryer and brush with the garlic butter sauce. Serve immediately and enjoy! #lowcarbrecipes #crispychicken #easyrecipesathome #dinnerideas #airfryerrecipes #prediabetes #diabeticfriendly

♬ original sound - yaidymakes

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This is the kind of comfort food you can feel good about. busy nights when you want a delicious, wholesome dinner with minimal effort. It’s a go‑to for anyone craving a satisfying, guilt‑free meal that delivers every bite.

Ingredients:

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Chicken
  •   4 chicken thighs (deboned, skin onn)
  •   1/4 tsp garlic powder
  •   1/8 tsp black pepper
  •   1 tsp salt
 
Garlic Butter Sauce

Directions

  1. Pat the chicken thighs dry with a paper towel.
  2. Season the chicken with garlic powder, black pepper, and salt on both sides.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the chicken thighs skin side down in the air fryer basket and cook for 20 minutes.
  5. Flip the chicken thighs skin side up and cook for an additional 15 minutes at 380°F or until the skin is fully crispy.
  6. While the chicken cooks, melt the butter in a small saucepan over medium heat. Add minced garlic, chopped parsley, salt, and black pepper to the melted butter. Stir until fragrant.
  7. Remove the chicken from the air fryer and brush with the garlic butter sauce. Serve immediately and enjoy!

    Get the Air Fryer Yaidy Uses:

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