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@britscookin

Honey Garlic Chicken! 🍯 🧄 Sticky, sweet, garlicky, and comes together so easy… this one’s a weeknight winner every time!! @Courtney Cook made my recipe the other day and it made me want it all over again!! Serve it over rice with a veggie, so good y’all. Ingredients: • 3 lbs boneless, skinless chicken thighs, cut into bite-size pieces • ½ tbsp garlic salt • 1 tbsp black pepper • ¼ cup cornstarch (plus a little extra if you want more crunch) • 2–3 tbsp vegetable oil (for frying) Sauce: • ½ cup honey • ¼ cup soy sauce • 1 tbsp ginger paste • 2–3 tbsp minced garlic To Finish: • Sesame seeds • Green onions, sliced ⸻ Instructions: 1. Season the chicken In a large bowl, add chicken, garlic salt, black pepper, and cornstarch. Toss until everything is well coated. (Add a little extra cornstarch if you want it extra crispy.) 2. Cook the chicken Heat oil in a large skillet or wok over medium-high heat. Add chicken in batches and cook until browned on both sides with a light crust. Don’t overcrowd the pan. Remove and set aside. 3. Make the sauce Add all the cooked chicken back to the skillet. Pour in honey, soy sauce, ginger paste, and minced garlic. Toss to coat. 4. Simmer Let it simmer for a few minutes until the sauce thickens and gets sticky, coating all the chicken. 5. Finish & serve Top with sesame seeds and green onions. Serve over white rice with your favorite veggie. #yum #easyrecipe #chicken

♬ original sound - britscookin
@billylovebaby

Let me show you everything I eat in a day as a 6’2 250lbs moose. I’m actually currently on a mini cut (will be updating you soon) because coach says I’m fat, ugly, stupid and I pee sitting down. Good thing is 3300 cals is still a lot of food to have fun while eating clean. Meal 1) was a lox bagel with chive cream cheese, red onions, smoked salmon and chives all on an everything bagel. Meal 2) we had some Asian ground turkey lettuce wraps. Meal 3) was pasta Alfredo with air fried chicken breast. Meal 4) was 11% Greek yogurt with honey and walnuts. For dessert I got a kiss on the lips from your nonna. These recipes will be on my new app releasing soon! Link in bio 🤘 #whatieat #whatieatinaday #fulldayofeating #bulking

♬ som original - 𝑷𝒆𝒅𝒓𝒂𝒅𝒂𝒔🎵
@babe_arleene

Please keep in mind that every body is different. For my fiancé carbs in moderation are fine. I use wheat protein pasta which is low-glycemic. Also tomatoes don’t seem to have a big impact on his sugars. Every recipe can be moderated to your dietary needs🫶🏼 #whaticookedthisweek #cookwithme #weeklymenu #whaticookinaweek #cookingathometiktoktv #easydinner #easydinnerrecipes #homecookingideas #makefoodathome #cookingformyhusband #dinnersthisweek #tradwife #fypage #parati #tiktokmealsfordinner #healthydinnerideas #dinneridea

♬ Chiquilla - Kumbia Allstarz
@axxxa

Total Cost= 💲 60.76 5 vegetables - [x] Broccoli - [x] Cabbage - [x] Ginger - [x] Carrot - [x] Mixed veggies 4 fruits - [x] Oranges - [x] Peppers - [x] Pineapple - [x] Green Apples 3 Proteins - [x] Chicken Breasts - [x] Turkey sausage - [x] Salmon 2 Carbs - [x] Rice - [x] Bagel thins 1 snack - [x] Red pepper humus and crackers Extras - [x] Cream cheese - [x] Soy Sauce Things I already had - [x] Eggs - [x] Cheese - [x] Hot sauce #weeklymealprep #54321challenge #54321 #mealprepideas #lowcalorierecipes #rawjuice #viral #mealplanning

♬ DJ STEVE FEEL THE BASS MASHUP - Stephen