This recipe is part of our EBT Surf & Turf Collection.

Servings: 4
Estimated Cost: $10–14 total
Cost Per Serving: $2.50–$3.50

Why You’ll Love It

This recipe tastes like something you’d order from a modern steakhouse lunch menu or meal-prep service.

Tender steak bites, roasted potatoes, caramelized onions, sautéed mushrooms, and a creamy garlic herb sauce come together in a bowl that’s rich, satisfying, and packed with flavor.

The best part? A little steak goes a long way when paired with vegetables and potatoes, making this one of the most budget-friendly “steakhouse” meals you can make.

Estimated Nutrition (Per Serving)

Calories: ~540

Protein: ~35g

Carbohydrates: ~40g

Fat: ~24g

Equipment

• Large baking sheet
• Large skillet
• Cutting board
• Knife
• Mixing bowls

  Ingredients:

  0.5x

  1x

  2x

  4x

   

  Roasted Potatoes

  •   2 lbs potatoes
  •   1 tbsp olive oil
  •   1 tsp salt
  •   1/2 tsp pepper
  •   1 tsp garlic powder

   

  Steak

  •   1 lb sirloin steak
  •   1 tsp paprika
  •   1/2 tsp garlic powder
  •   1/2 tsp onion powder
  •   1/2 tsp salt
  •   1/4 tsp pepper

   

  Mushrooms & Onions

  •   8 oz mushrooms (sliced)
  •   1 large onion (sliced)
  •   1 tbsp butter
  •   1/2 tsp salt

   

  Garlic Herb Sauce

  •   1/2 cup Greek yogurt
  •   1 tbsp butter (melted)
  •   4 cloves garlic (minced)
  •   1/2 tsp dried parsley
  •   1/4 tsp salt
  •   1/4 tsp pepper

  

  Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

  
  

  Step 1: Roast the Potatoes

  1. Preheat your oven to 425°F.
  2. Wash the potatoes and cut them into bite-sized pieces.
  3. Place the potatoes in a large mixing bowl.
  4. Add:
     • Olive oil
     • Salt
     • Black pepper
     • Garlic powder
  5. Toss until evenly coated.
  6. Spread onto a baking sheet in a single layer.
  7. Bake for 35–40 minutes, stirring halfway through cooking.
  8. The potatoes should be golden brown and crispy around the edges.

  Step 2: Make the Garlic Herb Sauce

  In a small bowl, combine:

  • Greek yogurt
  • Melted butter
  • Minced garlic
  • Parsley
  • Salt
  • Black pepper

  Mix until smooth and creamy. Refrigerate until ready to serve.

  Step 3: Prepare the Steak

  1. Pat the steak dry with paper towels.
  2. Cut into bite-sized pieces.
  3. Season with:
     • Paprika
     • Garlic powder
     • Onion powder
     • Salt
     • Black pepper
  4. Toss until evenly coated.
  5. Set aside.

  Step 4: Cook the Mushrooms and Onions

  1. Heat a large skillet over medium heat.
  2. Add 1 tablespoon butter.
  3. Once melted, add the onions.
  4. Cook for 8–10 minutes, stirring occasionally, until soft and lightly golden.
  5. Add the mushrooms.
  6. Cook for another 6–8 minutes, until browned.
  7. Season with ½ teaspoon salt.
  8. Transfer the mushroom and onion mixture to a plate.

  Step 5: Cook the Steak

  1. Increase the skillet heat to medium-high.
  2. Add 1 tablespoon olive oil.
  3. Once hot, add the steak.
  4. Cook for 2–3 minutes without stirring.
  5. Flip and cook another 2–3 minutes, until browned and cooked to your preferred doneness.
  6. Remove from heat.

  Step 6: Build the Bowls

  Divide the roasted potatoes among 4 bowls.

  Top each bowl with:

  • Steak bites
  • Sautéed mushrooms
  • Caramelized onions

  Step 7: Finish

  Drizzle the garlic herb sauce over each bowl.

  Optional topping:

  • Sliced green onions

  Serve immediately.

  Budget Stretch Version

  Need to lower the cost?

  Use:

  • ¾ pound steak
  • 3 pounds potatoes

  The mushrooms and onions add so much flavor and volume that most people won’t notice the difference.

  Optional Upgrades

  Surf & Turf Version

  Add:

  • ½ pound garlic butter shrimp

  Steakhouse Deluxe Version

  Add:

  • Blue cheese crumbles
  • Shredded Parmesan cheese

  High-Protein Version

  Top each bowl with:

  • A fried egg

  Vegetable Version

  Add:

  • Roasted broccoli
  • Green beans
  • Asparagus

  Leftover Tips

  • Store ingredients separately when possible.
  • Reheat the potatoes first.
  • Add the steak, mushrooms, and onions after the potatoes are hot.
  • Drizzle on the garlic herb sauce after reheating for the best flavor and texture.