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@foodiemom33

High Protein Cinnamon Cottage Cheese Muffins in a Blender 1 cp cottage cheese 2 eggs 1/4 cp melted butter 1/3 sugar/honey 1 tsp vanilla 1 cp rolled oats 1 cp flour 1 tsp baking powder 1/2 baking soda 1 tsp cinnamon 1/2 tsp salt topping 2 tbsp sugar 1 tsp cinnamon Bake 350 deg 18 -12 min#CapCut

♬ Little Moments - Danbi
@avaaxe

🍋🫐 Lemon Blueberry Protein Donut Holes 🌟Ingredients: • ¾ cup cottage cheese blended smooth • 1 cup almond flour (add 1–2 tbsp more if batter is too wet) • 1 egg • 1 tbsp maple syrup • zest from 1 lemon • 2 tsp baking powder • ¼ tsp baking soda • ¼ tsp salt • ½ cup frozen wild blueberries 🌟Icing: • ½ cup Swerve confectioners sugar • ¼ tsp vanilla • 1–2 tbsp A2 grass fed milk 🌟Directions: - In a bowl, whisk almond flour, lemon zest, baking powder, baking soda, and salt - Add blended cottage cheese, egg, and maple syrup and mix until a dough forms then gently fold in blueberries - Scoop ~2 tbsp dough and roll into balls Air fry at 350°F for 6–8 minutes until golden then let cool completely. Whisk icing ingredients, then dip and let set for 10–15 min #cottagecheese #highprotein #healthydessert

♬ My Blueberry Life (Demo) - Current Joys
@cookingforgains

640 calories 56g protein 16 ounce cottage cheese 3 tablespoons of Stevia 1 tablespoon sweet drops of vanilla sweetener Bring this up with a whisk or a blender Tip: if you’re using a blender do not mix drastically. You’ll turn it into a liquid. You want it to be a little thick Add half of your mixed back into your cottage cheese container Place 6 Oreo thins and push to the bottom Add another quarter of your mix Place 3 Oreos flat Cover back over with the rest of the cottage cheese mix Then crush up one Oreo over the top Places in the fridge overnight, so Oreos will get soft and mix them with the cottage cheese mix This is seriously very good! #protein #weightloss #snack #dessert #mealprep

♬ original sound - Cookingforgains
@healthieenut

I don’t think I’ll ever get over my cottage cheese donut hole recipe…they’re too good 🤤 these *dark chocolate chip cottage cheese donut holes* are fluffy and soft, rich in chocolate flavor, and embedded with mini chocolate chips. AND pack 5g protein per donut hole (makes 10 total) FULL RECIPE 👇🏼 printable recipe at the link in my bio. Ingredients Donut Holes * ¾ cup + 2 tbsp 4% Good Culture cottage cheese * 1 cup all-purpose flour * 2 tbsp dutch-processed cocoa powder * 2 tsp baking powder * ¼ tsp baking soda * ¼ tsp salt * 2 tbsp maple syrup * 1 large egg * ⅓ cup mini chocolate chips Icing * ½ cup powdered sugar * 1-2 tbsp milk * ¼ tsp vanilla extract Instructions * Add cottage cheese to a food processor and process until just blended. The texture should be smooth with several small chunks remaining, similar to the texture of greek yogurt. 
* In a large mixing bowl, whisk together the flour, cocoa powder, baking powder, and salt. Add the blended cottage cheese, maple syrup, and egg. Stir well with a spoon. Once it starts to come together, fold in chocolate chips. 
* Take ~1 ½ tbsp dough at a time and carefully roll into balls. Flour hands, if needed. 
* Preheat air fryer. Coat basket with non-stick cooking spray. Place balls in air fryer, trying not to overcrowd the basket. Spray with non-stick cooking spray. Air fry for 6-8 minutes at 350°F. 
* Remove from air fryer and cool. While donuts are cooling, whisk together the ingredients for the icing. 
* One donuts are completely cooled, dip them in the glaze and let set for 10-15 minutes. Enjoy!
#cottagecheese #goodculture #donutholes #highproteindessert #healthydessert

♬ Dreamy - Elijah Lee
@organicallyaddison

Comment RECIPE for the full recipe! These Cottage Cheese Brownies are super fudgy, gooey, and dense! They taste like the perfect mix between fudge brownies and chocolate cheesecake! The cottage cheese adds a richness and decadence to these brownies. It also adds more protein – win win! #cottagecheeserecipe #glutenfreebrownies #healthybaking #highproteindesserts #fyp

♬ やわらかな陽射し - LoFi Siberinyan
@colleenshealthylife

Banana pudding cottage cheese mousse cups! Yes, I make a new protein packed cottage cheese mousse weekly, because on busy mornings they make for a great grab & go, OR just a nighttime sweet tooth fix! Full of flavor, gluten free, and naturally sweetened! #cottagecheese #bananapudding #proteinsnack #proteindessert #sweettooth #sweettreat #glutenfreerecipes #mousse

♬ There She Goes - CYRIL & MOONLGHT & The La's
@thebalancednutritionist

Cottage Cheese Cinnamon Rolls!! Ingredients For the dough: 1 1/2 cups all-purpose flour plus a few tablespoons as needed 2 teaspoon baking powder 1 1/2 cups cottage cheese 2 tablespoons maple syrup 1 teaspoon vanilla extract For the filling: 1/3 cup dark brown sugar 3 tablespoons butter melted 1 1/2 teaspoons ground cinnamon For the glaze: 1/4 cup powdered sugar more if you like more glaze 1 tablespoon milk Instructions Preheat the oven to 375°F and prepare a small baking dish by lightly spraying with oil or lining with parchment paper (recommended). I recommend using a square 8x8" pan or a circular 8-9" cake pan. In a large mixing bowl, whisk together the flour and baking powder. Add the cottage cheese, maple syrup, and vanilla. Use a wooden spoon to stir together. Use clean, floured hands to form the mixture into a dough ball. Add extra flour, a tablespoon or two at a time, if the dough is too sticky to handle. Transfer the dough ball to a floured surface and roll into roughly a 10x12" rectangle. Note: Make sure your surface and rolling pin are well floured because the dough is slightly sticky. In a small bowl, mix together the dark brown sugar, butter, and cinnamon. Add the filling in an even layer to the rolled out dough. Roll tightly from the long edge into a log carefully. Note: the dough will be sticky, so it can be helpful to keep a butter knife or bench scraper handy to lift up the dough as you roll, if it sticks. Slice the log into 6 large cinnamon rolls. Place the rolls in your dish, evenly spaced apart. Bake for 25 to 30 minutes, until the rolls are golden brown. Allow to cool for at least 10 minutes. While the rolls are baking, mix together the ingredients for the glaze in a small bowl. Top the cinnamon rolls with the glaze and serve.

♬ original sound - Jamie — Registered Dietitian
@jaroflemons

COTTAGE CHEESE CHOCOLATE CHUNK COOKIES ✨ The gooiest, chocolatey perfectly soft in the middle perfect edge cookies and you'd NEVER GUESS that they're made with cottage cheese! Not even kidding when I say I could eat these every. single. day 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you guys already know, I’m a huge fan of sneaking cottage cheese into recipes to make them higher protein. Whether it’s cottage cheese lasagna or cottage cheese muffins, I’m constantly experimenting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So after LOTS of testing and strong determination to get the most-perfect protein cookie ever, these cottage cheese chocolate chip cookies are my new obsession! They’re everything I love about a classic chocolate chip cookie, but with 6 grams of protein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This batch went so fast and I'll definitely making more again soon. You're going to LOVE them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Link in bio for the full recipe, macros, tips, and a step-by-step printable guide! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.jaroflemons.com/cottage-cheese-chocolate-chunk-cookies/

♬ original sound - Jar Of Lemons
@proteinsnackqueen

Make sure to grab my high-protein, low-calorie cookbook at the Lnk in my b!o! 2-minute High-Protein Lava Brownie Ingredients youll need: egg blended cottage cheese Maple syrup chocolate protein powder cocoa powder salt Optional: chocolate chips! Makes 1 brownie: 370 calories | 42g p | 29g c | 9g f FULL RECIPE ON THE BLOG @ proteinsnackqueen. Com #highprotein #mugcake #easyrecipe #dessert #proteindessert #brownierecipe

♬ original sound - Protein Snack Queen
@colleenshealthylife

Thick and Creamy Cottage Cheese Protein Mousse 6 ways! If you still think cottage cheese can't be turned into a delectable dessert, I’m here to prove you otherwise 🙌🏻 Each with 30g protein + and bursting with flavor. Gluten free & refined sugar free In Cherry Pie, Cookie Dough, Monster Cookie, Strawberry Shortcake, Lemon Blueberry, and Chocolate Peanut Butter! Linked in my bio under "all cottage cheese mousse recipes" 🥰 #cottagecheese #proteinsnack #proteindessert #proteinpacked #cookiedough #strawberryshortcake #nobakedessert #nobake #mealprepideas #healthybreakfastideas

♬ original sound - Colleen Forton
@cookingismydestiny

LET’S MAKE: Smothered Beef Short Ribs👩🏽‍🍳.. the perfect comfort meal🫂🥰 Ingredients: Beef short ribs Beef broth Yellow onion Green bell pepper Fresh garlic Worcestershire sauce Flour Sazon Paprika Dried thyme Ranch seasoning Black pepper Red pepper Garlic powder Onion powder Kinder’s Butter Steakhouse #cookingismydestiny #cookwithme #DinnerIdeas #recipesoftiktok #Foodie

♬ Through The Wire Instrumental - Cliffmakesmusic
@gingerjae_eats

Mediterranean Baked Cod 2-4 fillet of any white fish (I used cod) 1 tbsp dried oregano Chili flakes (optional) Salt and pepper to taste 1/3 cup olive oil (more as needed) 4-6 garlic cloves, roughly chopped 1 cup Greek olives 1 cup cherry tomatoes 2 tsp capers 4-6 thyme sprigs 1-2 tbsp parsley to top Preheat the oven to 375 degrees F. Coat the bottom of the baking dish with olive oil. Add fish and flip in olive oil on both sides. Season your fish with salt, pepper, oregano, and chili flakes. Add in the garlic slices, tomatoes, olives, capers and thyme sprigs. Toss everything together, add more olive oil, if needed. Bake for 15-18 minutes depending on the size of your fillets. If you want more of a char, you can broil instead, but watch it carefully! Or you can switch to broil after 10 or so mins of baking. Top with parsley and enjoy! #recipe #bakedfish #greekfood #cooking #healthyrecipes #food #mediterraneanfood #cod

♬ original sound - gingerjae_eats