Athlete’s Protein Power Lunch
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High-Protein Cheesy Beef Wraps
Browned beef, Greek yogurt, shredded cheese, and hot sauce make a creamy filling for these golden pan-toasted wraps. Tucked ends keep the filling inside for a simple, satisfying lunch.
3 wraps pictured · Stovetop method · Add cheese and hot sauce to taste
Ingredients:
- 200 g lean ground beef
- 80 g Greek yogurt
- garlic powder
- shredded cheese
- hot sauce
- 3 protein wraps
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Cook the lean ground beef in a nonstick skillet over medium heat, breaking it into small crumbles, until browned and fully cooked.
- Transfer the cooked beef to a bowl and stir in the Greek yogurt and garlic powder.
- Add the shredded cheese and hot sauce to taste, then mix until the filling is evenly combined.
- Divide the filling among the protein wraps, leaving room around the edges. Fold in the sides and roll into closed rectangular parcels.
- Place the wraps seam-side down in the nonstick skillet over medium-low heat. Turn gently until golden on both sides and hot throughout, then serve.
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