Anti-Inflammatory Brain Boosting Berry Salad
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Anti-Inflammatory Brain Boosting Berry Salad
This colorful fruit salad brings together juicy watermelon, fresh berries, cherries, and pomegranate with a light tart cherry–honey dressing. A little chopped mint adds a fresh finish to an easy side dish or snack.
No cooking · Fresh fruit · Tart cherry–honey dressing
Ingredients:
- 4 cups watermelon (rind removed, cut into 1/2 inch cubes)
- 1 1/2 cups strawberries (hulled and sliced)
- 1 1/2 cups cherries (pitted and halved)
- 1 1/2 cups blueberries
- 1/2 cup pomegranate seeds
- 2 tbsp tart cherry juice
- 1 tbsp honey
- pinch mineral salt
- 2 tsp mint leaves (chopped)
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Prepare the watermelon in ½-inch cubes, hull and slice the strawberries, and pit and halve the cherries.
- In a large bowl, stir together the tart cherry juice and honey until combined.
- Add the watermelon, strawberries, cherries, and blueberries, then gently toss to coat the fruit with the dressing.
- Top with the pomegranate seeds, a pinch of mineral salt, and the chopped fresh mint.
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