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@avaaxe

🍋🫐 Lemon Blueberry Protein Donut Holes 🌟Ingredients: • ¾ cup cottage cheese blended smooth • 1 cup almond flour (add 1–2 tbsp more if batter is too wet) • 1 egg • 1 tbsp maple syrup • zest from 1 lemon • 2 tsp baking powder • ¼ tsp baking soda • ¼ tsp salt • ½ cup frozen wild blueberries 🌟Icing: • ½ cup Swerve confectioners sugar • ¼ tsp vanilla • 1–2 tbsp A2 grass fed milk 🌟Directions: - In a bowl, whisk almond flour, lemon zest, baking powder, baking soda, and salt - Add blended cottage cheese, egg, and maple syrup and mix until a dough forms then gently fold in blueberries - Scoop ~2 tbsp dough and roll into balls Air fry at 350°F for 6–8 minutes until golden then let cool completely. Whisk icing ingredients, then dip and let set for 10–15 min #cottagecheese #highprotein #healthydessert

♬ My Blueberry Life (Demo) - Current Joys
@organicallyaddison

Comment RECIPE for the full recipe! These Cottage Cheese Brownies are super fudgy, gooey, and dense! They taste like the perfect mix between fudge brownies and chocolate cheesecake! The cottage cheese adds a richness and decadence to these brownies. It also adds more protein – win win! #cottagecheeserecipe #glutenfreebrownies #healthybaking #highproteindesserts #fyp

♬ やわらかな陽射し - LoFi Siberinyan
@colleenshealthylife

Thick and Creamy Cottage Cheese Protein Mousse 6 ways! If you still think cottage cheese can't be turned into a delectable dessert, I’m here to prove you otherwise 🙌🏻 Each with 30g protein + and bursting with flavor. Gluten free & refined sugar free In Cherry Pie, Cookie Dough, Monster Cookie, Strawberry Shortcake, Lemon Blueberry, and Chocolate Peanut Butter! Linked in my bio under "all cottage cheese mousse recipes" 🥰 #cottagecheese #proteinsnack #proteindessert #proteinpacked #cookiedough #strawberryshortcake #nobakedessert #nobake #mealprepideas #healthybreakfastideas

♬ original sound - Colleen Forton
@healthylittlepeach

Skip the store-bought stuff, we’re making my All-Natural Pineapple Pomegranate Gatorade! Super hydrating, full of electrolytes, and whipped up in minutes! You’ve been loving the homemade strawberry, kiwi, orange, and blueberry versions, so I’m keeping the series going with a new flavor drop each week 🍓🍊🫐🥝 ➡️ You only need seven simple ingredients: coconut water, aloe vera juice, pineapple, lime juice, salt, a touch of honey or maple syrup, and pomegranate juice. ✨ Nature’s Homemade Pineapple Pomegranate Gatorade ✨ Serves 2 Ingredients • 1½ cups coconut water – natural electrolytes + potassium • 1 cup aloe vera juice – antioxidants + digestive support (Sub with green tea or extra coconut water if preferred) • 1½ cups pineapple – vitamins + antioxidants • 1 tbsp lime juice – electrolytes + refreshing citrus flavor • ¼–½ tsp salt – replenishes sodium lost through sweat • 1 tbsp honey or maple syrup – natural sweetener • 3–4 tbsp pomegranate juice (no sugar added) Garnish with a pineapple slice and pomegranate arils Instructions 1. In a blender, combine coconut water, aloe vera juice, pineapple, lime juice, salt, and honey or maple syrup. Blend until smooth. 2. Fill a glass with ice and pour the pomegranate juice over it. Slowly strain the blended pineapple Gatorade over the top for a beautiful layered effect. 3. Give it a gentle stir before sipping, or leave it layered for that wow factor. Garnish and enjoy! ✨Tag a friend who needs this refreshing boost, and check back next week for a brand new flavor! #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydration #pineapple #pomegranate #easyrecipes #summerdrinks #healthylifestyle

♬ Bluest Flame - Selena Gomez & benny blanco
@healthylittlepeach

Skip the store-bought version and whip up my All-Natural Kiwi Gatorade! It’s fresh, naturally packed with electrolytes, and comes together in just minutes. My strawberry version went viral last week, so I’ve been experimenting with new flavors. This one is a winner🥝💦 ➡️All you need are six simple ingredients: coconut water, aloe Vera juice, kiwi, lime juice, salt, and a touch of honey or maple syrup. ✨Nature’s Homemade Kiwi Gatorade✨ Ingredients: serves 2 ✨1 ½ cups coconut water (natural electrolytes + potassium) ✨1 cup aloe vera juice (antioxidants + supports digestion) can sub regular or decaf green tea here or double the coconut water ✨2 kiwis, with skin on (vitamin C + natural sweetness + fiber + antioxidants)  ✨1 tbsp lime juice (electrolytes + refreshing citrus flavor) ✨¼ tsp salt (helps replenish sodium lost through sweat) ✨1 tbsp honey or maple syrup (natural sweetener) ✨Ice ✨Lime or kiwi wedge (for garnish) Instructions: 1.Add the coconut water, aloe vera juice, kiwis (skin on), lime juice, salt, and honey or maple syrup to a blender. 2.Blend until smooth, then strain through a fine mesh sieve to remove pulp. 3.Pour over a glass of ice and garnish with a kiwi wedge. Enjoy! ✨Tag a friend who needs this and come back next week for another flavor! #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural

♬ Bluest Flame - Selena Gomez & benny blanco
@healthylittlepeach

Forget store-bought stuff. We’re making my All-Natural Cotton Candy Grape and Strawberry Gatorade. It’s packed with electrolytes and tastes just like candy. 🍭🍇🍓 You’ve been loving this series, and after sharing 11 other flavors, I’m back with another weekly flavor drop. If you’ve missed any, they’re all saved in my “Homemade Gatorade” highlight. ✨ Cotton Candy Grape + Strawberry Gatorade✨ (Serves 2) Ingredients: • 2 ½ cups coconut water – natural electrolytes + potassium *(can sub filtered water here or decaf green tea) However, coconut water is the best option as it’s a natural electrolyte. • 1 ½ cup cotton candy grapes • 1 tbsp lime juice • ¼–½ tsp salt – (I use Celtic Sea Salt) • 1–2 tbsps honey or maple syrup 🍓Strawberry Purée🍓 • 1 cup sliced strawberries • 1 ½ tbsp lime juice • 1 tsp maple syrup or honey Blend strawberry purée ingredients in a wide-mouth jar with an immersion blender. Instructions: 1.In a blender, combine coconut water, cotton candy grapes, lime juice, salt, and sweetener. Blend until smooth. 2.Add 1/4-1/2 cup of strawberry purée to the bottom of two glasses filled with ice. Slowly strain the cotton candy grape mixture over the top for a pretty layered look. 3.Stir and garnish with a strawberry wedge and grapes! ✨Tag a friend who needs a hydrating, delicious drink! And check back next week for a brand-new flavor. #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural #glutenfree #dairyfree #cottoncandygrape #strawberry

♬ A Summer Place - Hollywood Strings Orchestra