Cucumber Salad
Made by
Tipper of Celebrating Appalachia
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EBT Friendly: Approximately 100%
Total Time: 3 Hours 15 Minutes
Julia’s Cucumber Salad is a refreshing Appalachian side made with crisp cucumbers, chopped onion, and a simple sweet-and-tangy apple cider vinegar dressing. The salad rests in the refrigerator for several hours so the flavors can blend, making it an easy make-ahead addition to summer meals.
Estimated Nutrition Per Serving
| Calories: 52 | Protein: 1g | Carbs: 12g | Fat: 0g |
Ingredients:
- 2 medium cucumbers (thinly sliced)
- 1/2 cup onion (chopped)
- 1/3 cup water
- 1/4 cup apple cider vinegar
- 2 tbsp sugar
- 1/2 tsp salt
- 1/8 tsp black pepper
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Wash and dry the CUCUMBERS.
- Slice the cucumbers into thin, even rounds and place them in a large mixing bowl.
- Chop approximately ½ cup of the ONION. Use more or less onion according to your preference.
- Add the chopped onion to the sliced cucumbers.
- Gently toss the cucumbers and onions together until evenly distributed.
- In a separate bowl or liquid measuring cup, combine the WATER and APPLE CIDER VINEGAR.
- Add the SUGAR, SALT, and BLACK PEPPER.
- Whisk the dressing until the sugar and salt have mostly dissolved.
- Pour the dressing evenly over the cucumber and onion mixture.
- Toss the salad thoroughly so all of the cucumber slices are coated in the dressing.
- Cover the bowl and refrigerate the salad for at least 3–4 hours so the flavors can blend.
- For the strongest flavor, refrigerate the cucumber salad overnight.
- Stir the salad before serving to redistribute the dressing.
- Serve cold with soup beans, cornbread, salmon patties, roasted potatoes, or your favorite summer meal.
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