Chocolate Protein Fluff
Made by Dij
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Chocolate whey, frozen banana, and cocoa blend into a light, airy chocolate dessert. Serve this freshly whipped protein fluff right away for its soft, voluminous texture.
Blend: About 5 minutes | Yield: 1 large bowl
Ingredients:
- 50 ml fat free milk
- 30 g chocolate protein
- 1/2 banana (frozen)
- 2 tsp cocoa powder
- 20 ml maple syrup (0 calorie brand)
- 1 cup ice cubes
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Add the skimmed milk, frozen banana, chocolate whey protein, cocoa powder, sugar-free maple syrup, and ice to a food processor.
- Process on high for about 5 minutes, until smooth, airy, and substantially increased in volume, with no remaining clumps.
- Transfer the chocolate protein fluff to a bowl and serve immediately. If desired, add the optional crushed cereal.
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