Recipes

Vegan Power Bowl

by StudioLink Recipe.
September 18, 2026
View the Studiolink

Made by
Carleigh

Follow her on:

This Vegan Power Bowl combines crisp lettuce, edamame, rice, roasted red peppers, red onion, cilantro, nori, sesame seeds, and crushed peanuts with a creamy Sweet Tahini Dressing. With 22.2 grams of protein and 8.5 grams of fiber per serving, it also works well for meal prep when the dressing is stored separately until serving.

22.2g
Protein
8.5g
Fiber
Vegan
Plant-Based
Meal Prep
Friendly

Estimated Nutrition Per Serving

673.6 Calories
84.9g Carbs
22.2g Protein
29.7g Fat
4.1g Saturated Fat
8.5g Fiber
10.2g Sugar
1143.4mg Sodium
793.4mg Potassium
197.3mg Calcium
5.4mg Iron
27.1mg Vitamin C

Ingredients:

0.5x
1x
2x
4x
 
  •   4 cups lettuce (diced)
  •   1 red onion (diced)
  •   1 1/2 cups edamame (frozen and thawed)
  •   1 cup cilantro (diced)
  •   1 cup roasted red peppers (jarred and chopped)
  •   1 1/2 cups rice (cooked)
  •   2 tbsp sesame seeds
  •   1 nori sheet (crushed)
  •   3 tbsp peanuts (crushed)
 
For the Sweet Tahini Dressing
  •   1/2 cup tahini
  •   3 tbsp sweet chili sauce
  •   2 tbsp soy sauce
  •   2 tbsp water (warm)
Shop With Instacart

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Add the LETTUCE, RED ONION, EDAMAME, CILANTRO, ROASTED RED PEPPERS, COOKED RICE, SESAME SEEDS, CRUSHED NORI, and CRUSHED PEANUTS to a large bowl or divide them among meal-prep containers.
  2. To make the Sweet Tahini Dressing, add the TAHINI, SWEET CHILI SAUCE, SOY SAUCE, and WARM WATER to a jar.
  3. Stir or shake the dressing until completely smooth. Add additional WARM WATER as needed to reach your preferred pourable consistency.
  4. If serving immediately, pour the SWEET TAHINI DRESSING over the Power Bowl and toss everything together.
  5. If meal prepping, keep the dressing in a separate container and add it immediately before serving.

Meal Prep Tip

If you’re preparing the bowls ahead of time, keep the Sweet Tahini Dressing separate from the other ingredients. Add the dressing just before serving.

Leave a Reply