This recipe is part of our Microwave Wellness Plan.

Why It’s Included

This bowl delivers the flavors of a Greek gyro with minimal effort. Rotisserie chicken keeps prep simple, while cucumbers, tomatoes, feta, and tzatziki add freshness and protein.

Instructions

Step 1: Heat the Base

Microwave rice according to package directions.

Step 2: Warm the Chicken

Place chicken in a microwave-safe bowl.
Microwave 30–45 seconds until warm.

Step 3: Build the Bowl

Add rice to serving bowl.
Top with chicken, cucumber, tomatoes, and feta.

Step 4: Finish

Drizzle with tzatziki.
Add parsley and a squeeze of lemon if desired.

Serve immediately.

Ingredients:

0.5x

1x

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•   1 cup microwaveable rice
•   4 oz rotisserie chicken (shredded)
•   1/2 cup cucumber (diced)
•   1/2 cup cherry tomatoes (halved)
•   2 tbsp feta cheese
•   2 tbsp tzatziki
•   fresh parsley (optional)
•   lemon (wedge - optional)

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.