This recipe is part of our Microwave Wellness Plan.

Servings: 1

Why This Meal Was Selected

Sweet potatoes provide fiber, vitamins, and slow-digesting carbohydrates that help support steady energy. Combined with almond butter, berries, and hemp hearts, this bowl feels indulgent while remaining highly nourishing.

Ingredients:

0.5x

1x

2x

4x

 

•   1 medium sweet potato
•   1 tbsp almond butter
•   1/2 cup berries
•   1 tbsp hemp hearts
•   1/2 tsp cinnamon

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Step 1: Cook the Sweet Potato

Wash sweet potato thoroughly.

Pierce several times with a fork.

Microwave:

5–7 minutes

until tender.

Step 2: Prepare the Base

Cut sweet potato open lengthwise.

Place into a bowl.

Step 3: Add Toppings

Top with:

• Almond butter
• Berries
• Hemp hearts
• Cinnamon

Step 4: Finish

Allow almond butter to melt slightly from the heat of the potato.

Serve warm.