@annmarielawrence_

32G PROTEIN ONE POT PHILLY CHEESE STEAK PASTA P.S. WE JUST launched our NEW and revamped, “Weight Loss Accelerator” Recipe guide! comment below “recipes” if you want a FREE copy! MACROS AND CALORIES PER SERVING (5 servings about 2 cups per) 461 calories 32g protein 20g carbs 27g fat INGREDIENTS; - 1 table spoon minced garlic - 1lb skirt steak thinly sliced across the grain - seasonings to taste; Italian seasoning, salt, pepper - 1 cup white mushrooms sliced - 1 medium sweet yellow onion - 1 yellow, red, and orange bell pepper thinly sliced - 3 1/2 cups beef broth - 1/2 cup heavy cream 1/2 water mix - 8oz protein pasta of choice (I like barilla brand) - 4 slices provolone cheese INSTRUCTIONS; - In a large pot or dutch oven over medium-high heat, spray oil and add minced garlic. Arrange sliced steak in a single layer in skillet and cook, undisturbed, until underside is browned, about 2 minutes. Stir and continue to cook, stirring occasionally, until no longer pink, 1 to 2 minutes more. Transfer steak to a large bowl. - Reduce heat to medium. In same skillet, cook mushrooms, peppers, and onions Transfer to bowl with steak. - Increase heat to medium-high. Pour in broth, scraping any browned bits from bottom of pan. Stir in heavy cream and water mixture and bring to a simmer. Add uncooked pasta in a single layer and return to a simmer. Cover and cook, stirring occasionally, until pasta is al dente and sauce is thickened, 10 to 12 minutes. - Stir in provolone until melted. Return beef mixture to skillet and toss until coated. #weightloss #weightlosstransformation #highprotein#mealprep #healthydinner #highproteindinner #healthycheesesteak #phillycheesesteak #onepotpasta #easydinner

♬ original sound - AnnMarie - Fat Loss Coach

@majasrecipes

Creamy Chicken Garlic Parmesan Pasta Recipe✨ FULL RECIPE LINKED IN BIO!! 🥰 orrr go comment on my ig to have the full recipe sent to you! (resharing some of my favs from my 100 day series!) This is the tastiest weeknight dessert ever!! Bound to become a weekly staple! Or google “majas recipes chicken garlic parmesan pasta” 🫶🏻 Elevate your weeknights with this recipe! Follow along for more quick & easy recipes!! Stay Hungry, Maja♥️👩🏻‍🍳 #pastatok #pastatiktok #pasta #pastarecipe #pastarecipes #cheesy #parmesan #chicken #chickenrecipe #chickenrecipes #onepotmeals #foodtok #easyrecipes

♬ Come On Eileen - Single Edit - Dexys Midnight Runners & Kevin Rowland