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This isn't just a meal plan. It's a system designed to eliminate decision fatigue and keep your energy stable all week. Every recipe is built around the core principles of balanced macros, simple ingredients, and minimal prep time. By reusing ingredients across multiple meals, you waste less and think less. Eat this way and feel the difference within days. No crash, no brain fog, no overwhelm. Includes: 5 days of meals (15 recipes).