@its_lizmily You can add the whisps to your cesar salad as well #prediabetesdiet #reverseprediabetes #prediabetes #prediabeticmeals #prediabeteslife
♬ +57 - KAROL G & Feid & DFZM
@yaidymakes That crunch! Mmmmmm!🤤💕 ✨Save this recipe for later✨ Chicken: 4 chicken thighs, deboned, skin on 1/4 tsp garlic powder 1/8 tsp black pepper 1 tsp salt Garlic Butter Sauce: 3 garlic cloves, minced or paste 1/2 cup unsalted butter A handful of parsley, chopped 1/4 tsp salt Pinch of black pepper Instructions: 1- Pat the chicken thighs dry with a paper towel. 2- Season the chicken with garlic powder, black pepper, and salt on both sides. 3- Preheat the air fryer to 380°F (193°C). 4- Place the chicken thighs skin side down in the air fryer basket and cook for 20 minutes. 5- Flip the chicken thighs skin side up and cook for an additional 15 minutes at 380°F or until the skin is fully crispy. 6- While the chicken cooks, melt the butter in a small saucepan over medium heat. Add minced garlic, chopped parsley, salt, and black pepper to the melted butter. Stir until fragrant. 7- Remove the chicken from the air fryer and brush with the garlic butter sauce. Serve immediately and enjoy! #lowcarbrecipes #crispychicken #easyrecipesathome #dinnerideas #airfryerrecipes #prediabetes #diabeticfriendly
♬ original sound - yaidymakes
@melissacgeraghty Replying to @creamyycorn Here’s a Vietnamese Spring Rolls recipe thats a perfect meal for prediabetes. I recommend adding the microgreens because it’s packed with so many nutrients for your body! #prediabetes #prediabetesdiet #wellnessjourney #lowcarbdiet #lowcholesterolmeals #healthyeatinghabits #springrollsmaking #healthyfoodrecipes
♬ Dreamy Vibes - Ocean Bay Jazz
@yoursimplereset Here’s what I made for lunch to help reverse my pre diabetes. Low Carb Philly’s are easy to make and delicious- minus all the carbs. I served mine with baked sweet potato fries and a side of ketchup. I like to use avocado oil spray. If the veggies start to look dry, add more spray. Cheese is optional- I used a small amount of my bougie trader joes truffle cheese. #reverseprediabetes #wellnessjourney #healthgoals #healthyeats #prediabetes #mealprepideas #onion #bellpepper #mushrooms #beefrecipes #lowcarbrecipes #lowcarbphillycheesesteak #lowcarbmeals #sweetpotato #bakedfries #lunchwithme #easylunchideas #30minutemeals #foodblogger
♬ original sound - Bruno Mars
