Honey-Lime Cilantro Chicken & Rice Bowls
EBT-Friendly: 100% of ingredients
Made by Jamie
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Juicy, zesty grilled chicken served over fluffy rice with creamy avocado, crisp cucumbers, pickled onions, and a bright honey-lime cilantro dressing. These bowls are fresh, filling, and perfect for meal prep or a quick weeknight dinner.
Ingredients:
For the Chicken Marinade
- 10-12 boneless chicken thighs
- 1/3 cup olive oil
- 1 tbsp paprika
- 1 tbsp salt
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1 tsp cumin
- 1/2 tsp red chili flakes
- 2 cloves garlic (grated)
- 1 tbsp honey
- freshly cracked black pepper
- 2 limes (juiced and zested)
For the Bowls
- 2 cups white rice (cooked)
- 1 3/4 cups chicken broth (or veggie broth)
- 1/2 cup pickled onions
- 2 tbsp fresh cilantro (chopped)
- 4 mini cucumbers (sliced)
- 2 ripe avocados (sliced)
For the Honey-Lime Dressing
- 1/2 cup olive oil
- 1 tbsp red wine vinegar
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 1 tsp salt
- 1/2 tsp red chili flakes
- freshly cracked black pepper
- 1 clove garlic (grated)
- 1 lime (juiced and zested)
- 2 tbsp cilantro (chopped)
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Marinate the chicken: In a large bowl, whisk together olive oil, paprika, salt, onion powder, garlic powder, cumin, red chili flakes, grated garlic, honey, black pepper, and the zest and juice of 2 limes. Add 10-12 boneless chicken thighs and coat well. Marinate for at least 30 minutes, or up to 4 hours for deeper flavor.
- Cook the rice: Rinse 2 cups white rice. Cook in 1¾ cups chicken broth instead of water for extra flavor. Bring to a boil, cover, reduce to low heat, and cook until fluffy. Let rest covered for 5 minutes before serving.
- Cook the chicken: Grill the marinated chicken over medium-high heat until golden and cooked through, about 5-7 minutes per side. Brush with extra marinade as you grill. Let rest, then slice.
- Make the dressing: In a small bowl or jar, whisk together ½ cup olive oil, 1 tbsp red wine vinegar, 1 tbsp Dijon mustard, 1 tbsp honey, 1 tsp salt, ½ tsp red chili flakes, black pepper, 1 grated garlic clove, the zest and juice of 1 lime, and 2 tbsp chopped cilantro. Shake or whisk until well combined.
- Assemble the bowls: Start with a base of warm rice. Top with sliced chicken, sliced mini cucumbers, sliced avocado, chopped cilantro, and pickled onions. Drizzle generously with the honey-lime dressing. Serve immediately.
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Total Ingredients: 20 distinct items
EBT-Eligible: 100%
All ingredients are basic grocery staples including chicken thighs, rice, fresh produce, spices, and pantry items.
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