Lemon Lime Gatorade-Inspired Drink

March 09, 2026
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EBT-Friendly: 100% of ingredients

From Ashley McCrary

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A classic, refreshing lemon-lime electrolyte drink that’s naturally hydrating and packed with real citrus flavor. Skip the artificial dyes and processed sugars—this clean, vibrant homemade Gatorade will keep you refreshed and replenished.

Ingredients:

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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Add all ingredients to a blender: 1½ cups coconut water, 1¼ cups aloe vera juice (or substitute with decaf green tea or filtered water), ½ lemon peeled (or use juice only—using the whole peeled lemon gives a stronger flavor and more vibrant color), ½ lime peeled, ¼ to ½ teaspoon salt, and 1 tablespoon honey or maple syrup.
  2. Blend on high speed for 30-45 seconds until completely smooth and the mixture is a rich, **opaque pale yellow-green** color.
  3. Pour through a fine mesh strainer over a glass filled with ice to remove any remaining pulp.
  4. Garnish with fresh lemon and lime slices on the rim.
  5. Stir and enjoy immediately!

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