30-Minute Ribeye Steak with Garlic Mashed Potatoes
30-Minute Ribeye Steak with Garlic Mashed Potatoes
An EBT-friendly restaurant-quality meal that feels indulgent but stays budget-smart. Perfect for date night or treating yourself.
Total Cost of Ingredients Used: $10-$13
(Cost reflects only what’s used in the recipe, not full package prices)
Ingredients:
- 1 ribeye steak
- 3 medium potatoes
- 3 tbsp butter (divided)
- .25 cup milk
- 5 garlic cloves ((3 smashed, 2 minced))
- 1 tbsp vegetable oil
- Salt and black pepper to taste
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Instructions
Start potatoes: Peel and cube 3 medium potatoes. Place in a pot, cover with cold water, add 1 tsp salt. Bring to boil, then reduce to simmer for 15-20 minutes until fork-tender.
Prep and season steak: Pat 1 ribeye steak (10-12 oz) completely dry with paper towels. Season generously on both sides with salt and black pepper. Let sit at room temperature while potatoes cook.
Sear the steak: Heat 1 tbsp oil in a cast iron or heavy skillet over high heat until smoking. Add steak and sear 3-4 minutes per side for medium-rare (adjust for desired doneness). Add 2 tbsp butter and 3 garlic cloves (smashed) to pan during last minute, spooning melted butter over steak.
Make mashed potatoes: Drain cooked potatoes. Return to pot and mash with ¼ cup milk, 2 tbsp butter, and 2 minced garlic cloves (or use the pan-roasted garlic from steak). Season with salt and pepper to taste.
Rest and serve: Transfer steak to cutting board, tent with foil, and let rest 5 minutes. Slice against the grain. Serve steak slices over mashed potatoes, drizzled with pan butter sauce. Garnish with fresh thyme or parsley if available.
Restaurant-quality steak dinner ready in 30 minutes.
This EBT-friendly ribeye dinner proves that you can enjoy steakhouse-quality meals at home. The secret is in the simple technique: a hot sear creates a perfect crust, while finishing with garlic butter adds incredible flavor. Paired with creamy garlic mashed potatoes, it’s a complete, satisfying meal that feels luxurious without the restaurant price tag.
Budget Grocery List + Cost Breakdown
All items EBT-eligible. Prices based on Walmart/ALDI/butcher specials.
Protein & Starches
Used in recipe: 1 ribeye steak ($7.00) + 3 potatoes ($0.90)
Package cost: $7.00-$12.00 (price varies) + $2.00 (bag) = $9.00-$14.00 total
Dairy & Fats
Used in recipe: Butter ($0.40) + milk ($0.15) + oil ($0.10)
Package cost: $3.00 + $1.50 (half gallon) + $3.00 = $7.50 total
Seasonings & Aromatics
Used in recipe: Garlic ($0.15) + salt & pepper ($0.02) + optional herbs ($0.10)
Package cost: $0.50 (bulb) + $1.00 + $1.00 (bunch) = $2.50 total
Total Used in Recipe: $9.82-$12.82
Serves 1-2 people • Ready in 30 minutes
Note: Look for ribeye on sale or use sirloin for a more budget-friendly option. Steak can be shared between two people with extra potatoes.
2-Star Fatty Liver Support Meal Plan – Balanced and Nourishing
1-Star Fatty Liver Support Meal Plan – Fresh and Focused
