Microwave Meal System: Berry Cheesecake Protein Breakfast Bowl
This recipe is part of our Microwave Wellness Plan.
Servings: 1
Why This Meal Was Selected
This bowl tastes like dessert while delivering a substantial amount of protein. The warm berries create a natural fruit sauce while whipped cottage cheese creates a creamy cheesecake-inspired base.
Ingredients:
For the Bowl
- 1 cup cottage cheese
- 3/4 cup mixed berries
- 1 tbsp chia seeds
For the Crunch Topping
- 1 tbsp crushed graham crackers
- 1 tbsp sliced almonds
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Step 1: Warm the Berries
Place berries into a microwave-safe bowl.
Microwave:
45–60 seconds
until soft and juicy.
Step 2: Create the Cheesecake Base
Blend or whisk cottage cheese until smooth and creamy.
Transfer to a serving bowl.
Step 3: Assemble
Spoon warm berries over the cottage cheese.
Sprinkle with:
- Chia seeds
- Crushed graham crackers
- Almonds
Drizzle with honey if desired.
Serve immediately.
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