Low-Carb Crispy Chicken Sandwich

May 09, 2025

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Made by Marlene

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This Low-Carb Crispy Chicken Sandwich brings the crunch without traditional breading. Ground chicken patties are coated in seasoned crushed pork rinds, pan-fried until golden, and served on a low-carb bun or lettuce wrap for a satisfying keto-friendly take on a classic crispy chicken sandwich.

Low Carb
Recipe
Keto
Friendly
Skillet
Cooking Method
Customizable
Toppings

Ingredients:

0.5x
1x
2x
4x
 
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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Prepare the Breading: In a bowl, combine the CRUSHED PORK RINDS, GARLIC POWDER, ONION POWDER, SALT, and BLACK PEPPER.
  2. Form the Patties: In a separate bowl, combine the GROUND CHICKEN and EGG. Mix until combined, then divide into equal portions and shape into patties.
  3. Coat the Patties: Press each chicken patty into the seasoned PORK RIND MIXTURE, coating the exterior evenly.
  4. Cook: Heat the AVOCADO OIL in a skillet over medium heat. Cook the patties for 4–5 minutes per side, or until golden and the chicken is fully cooked through to a safe internal temperature of 165°F.
  5. Assemble: Place each crispy chicken patty on a LOW-CARB BUN or LETTUCE WRAP. Finish with your preferred toppings and condiments and serve warm.

Recipe Notes

Extra Crispiness: For additional crunch, bake the cooked breaded patties at 400°F for about 10 minutes after pan-frying.

Add Cheese: Place a slice of your favorite cheese over the hot chicken patty and allow it to melt before assembling the sandwich.

Make It Spicy: Add a pinch of cayenne pepper to the pork-rind coating for extra heat.

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