High Protein Cinnamon Cottage Cheese Muffins

April 28, 2026
@foodiemom33

High Protein Cinnamon Cottage Cheese Muffins in a Blender 1 cp cottage cheese 2 eggs 1/4 cp melted butter 1/3 sugar/honey 1 tsp vanilla 1 cp rolled oats 1 cp flour 1 tsp baking powder 1/2 baking soda 1 tsp cinnamon 1/2 tsp salt topping 2 tbsp sugar 1 tsp cinnamon Bake 350 deg 18 -12 min#CapCut

♬ Little Moments - Danbi

EBT-Friendly: 100% of ingredients

From Foodie Mom

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Soft, fluffy, and packed with protein—these cinnamon cottage cheese muffins are the perfect healthy breakfast or snack! Made with rolled oats and cottage cheese, then topped with a sweet cinnamon sugar crust. Ready in under 20 minutes and absolutely delicious.

Ingredients:

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1x
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4x
 
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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease with non-stick spray.
  2. In a blender, combine cottage cheese, eggs, melted butter, sugar or honey, vanilla extract, rolled oats, flour, baking powder, baking soda, cinnamon, and salt. Blend until completely smooth.
  3. Pour or spoon the batter evenly into the prepared muffin tin, filling each cup about ¾ full.
  4. Make the topping: In a small bowl, mix together sugar and cinnamon.
  5. Sprinkle the cinnamon sugar mixture generously over each muffin batter.
  6. Bake for 18-12 minutes? The instruction says 18-12 but that seems incorrect. I’ll use 12-18 minutes. 12-18 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely. Enjoy!

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