Recipe by Parenting Like Crazy

Looking for a comforting dish that won’t spike your blood sugar? This Cauliflower Mac & Cheese is a low-carb twist on a classic favorite. Creamy, cheesy, and surprisingly satisfying, it swaps pasta for tender cauliflower without sacrificing flavor.

Whether you’re managing pre-diabetes or just trying to eat lighter, this recipe delivers all the cozy vibes with a healthy upgrade.

Directions

1. Steam or roast the cauliflower until tender.
2. In a sauce pan pour evaporated milk and add cream cheese. Melt until mostly smooth.
3. Mix in chicken stock powder.
4. Stir in shredded cheese until smooth, then toss with cauliflower.
5. (optional) top with parmesan.