$1 Peanut Butter Overnight Oats

May 14, 2026
EXTREME SAVINGS
Just $0.88 per serving
Most people spend $5–$8 on breakfast → YOU SAVE UP TO 89%

EBT-Friendly: 100% of ingredients

CRUNCH THE NUMBERS This creamy, protein-packed overnight oats recipe costs less than a dollar per serving. No cooking, zero waste, and tastes like a dessert — perfect when money is tight.

$0.88

YOUR cost/serving

$5–$8

Avg breakfast cost

89%

Savings vs. average

PRICE LOCKED: LESS THAN A GALLON OF GAS

Ingredients

Ingredients:

0.5x
1x
2x
4x
 
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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Add the rolled oats to a jar or container.
  2. Pour the milk over the oats.
  3. Add peanut butter, honey, and cinnamon.
  4. Stir everything together well.
  5. Slice the banana and place it on top.
  6. Cover the container and place it in the fridge overnight (or at least 4 hours).
  7. In the morning, stir and eat cold, or microwave for 30–45 seconds if preferred warm.

Cost Breakdown (per serving)

Ingredient Cost
Rolled oats (1/2 cup) $0.18
Banana (1/2) $0.15
Peanut butter (1 tbsp) $0.12
Milk (1/2 cup) $0.18
Honey (1 tsp) $0.10
Cinnamon (pinch) $0.05
TOTAL $0.88

WAREHOUSE PRO TIP
Buy oats & peanut butter in bulk → drops cost per serving to ~$0.70! Use EBT/SNAP for all ingredients.

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