Tropical Mango Smoothie
@fitfoodieselma Tropical Mango Smoothie😍 This smoothie is creamy and refreshing☀️ Perfect for summer! • More healthy & easy recipes in my Ebooks which have 265 recipes, link in bio or go to fitfoodieselma.com🥰 • ingredients for two servings: 1 1/2 cups frozen mango chunks (250 g) 1/2 cup fresh pineapple chunks (85 g) 1 cup milk of choice (240 ml) optional: 2 scoops vanilla protein powder • for decoration: mango puree vanilla Greek yogurt/quark • 1. add all the ingredients for the smoothie into a blender and blend until creamy 2. decorate the glasses with Greek yogurt and mango puree if you like, pour in the smoothie and enjoy! • • • #tropicalsmoothie #smoothierecipe #proteinsmoothie #mangosmoothie
♬ sonido original - Vibes by Ley
Made by Selma
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This Tropical Mango Smoothie is creamy, refreshing, and naturally sweet with juicy mango and pineapple blended into a silky drink. Add vanilla protein powder for an easy high-protein breakfast or post-workout smoothie, then finish it with mango purée and Greek yogurt for a beautiful café-style presentation.
Ingredients:
- 1 1/2 cup frozen mango chunks
- 1/2 cup fresh pineapple chunks
- 1 cup milk
- 2 scoops vanilla protein powder (optional)
- mango puree (for decoration)
- vanilla Greek yogurt (for decoration)
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Add the FROZEN MANGO, FRESH PINEAPPLE, MILK, and optional VANILLA PROTEIN POWDER to a high-speed blender.
- Blend until completely smooth and creamy, scraping down the sides of the blender if needed.
- If desired, decorate the serving glasses with swirls of VANILLA GREEK YOGURT OR QUARK and MANGO PURÉE.
- Pour the smoothie into the prepared glasses.
- Serve immediately while cold and creamy.
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