Made by Danielle

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100% EBT-Friendly

Total Time: Approximately 5 Minutes

This Superfood Cereal Bowl transforms an everyday breakfast into a colorful superfoods recipe loaded with whole-grain cereal, berries, banana, pecans, hemp seeds, cacao nibs, raisins, and non-dairy milk. It comes together in minutes for an easy breakfast with plenty of texture, naturally sweet fruit, and nutrient-dense toppings.

Superfoods in This Recipe

• Blueberries: Provide vitamin C, fiber, and anthocyanin antioxidants that contribute to overall cellular and cardiovascular health.
• Strawberries: Rich in vitamin C and naturally occurring antioxidant plant compounds while also providing fiber.
• Pecans: Supply unsaturated fats, fiber, minerals, and antioxidant plant compounds that make them a nutrient-dense cereal topping.
• Banana: Provides potassium, vitamin B6, carbohydrates, and fiber while adding natural sweetness.
• Hemp Seeds: Provide plant-based protein, magnesium, and essential fatty acids.
• Cacao Nibs: Contain fiber, magnesium, and naturally occurring cocoa flavanols while adding rich chocolate flavor without extra sweetness.
• Whole-Grain Cereal: Whole grains contribute fiber, complex carbohydrates, and micronutrients that can help create a more satisfying breakfast.

Recipe Notes

• Danielle recommends using whole-grain cereal, with organic and sprouted varieties preferred when available.
• Soy milk can be replaced with another non-dairy milk according to preference.
• The source does not specify exact ingredient quantities, so adjust the cereal, fruit, nuts, seeds, and milk to your preferred serving size.

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