EBT-Friendly: 95% of ingredients

Made by Marlena

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Assembly Time: 15 minutes

This colorful Mediterranean-inspired breakfast combines protein-packed eggs, creamy avocado toast, fresh vegetables, and citrus for a balanced start to the day. It’s a simple meal that delivers lasting energy while tasting absolutely delicious.

Ingredients:

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•   2 eggs
•   1 cup spinach
•   1 small tomato (diced)
•   2 tbsp feta
•   2 slices sourdough
•   1/2 avocado
•   1 orange (sliced into wedges)

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

1. Whisk the eggs in a bowl.
2. Cook the spinach and tomato in a skillet until softened.
3. Add the eggs and cook gently, stirring occasionally.
4. Sprinkle in the feta cheese and continue cooking until the eggs are set.
5. Toast the sourdough bread until golden brown.
6. Mash the avocado and spread evenly over the toast.
7. Serve the scrambled eggs alongside the avocado toast and fresh orange wedges.