Gatorade-Inspired Dragon Fruit Refresher

March 10, 2026

EBT-Friendly: 100% of ingredients

From Ashley McCrary

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A stunning, vibrant pink layered electrolyte drink featuring exotic dragon fruit! A sweet-tart dragon fruit puree sits at the bottom while a refreshing lime-coconut blend floats on top, creating a beautiful ombré effect that’s almost too pretty to drink—naturally colored, completely dye-free!

🔗 View Original Recipe Video on Instagram

Ingredients:

0.5x
1x
2x
4x
 

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Make the Dragon Fruit Purée: In a wide-mouth jar, combine 1½ cups dragon fruit (frozen works perfectly), and 2 teaspoons maple syrup or honey. Blend using an immersion blender until completely smooth. Set aside.
  2. Make the Coconut Top Layer: In a shaker bottle or glass, combine 2½ cups coconut water, juice of ½–1 whole lime (use whole for stronger lime flavor), ¼–½ teaspoon salt, and 2 tablespoons honey or maple syrup. Shake or stir until the salt and sweetener are fully dissolved.
  3. Assemble: Add about ½ cup of the dragon fruit purée to the bottom of two glasses filled with ice.
  4. Slowly pour the coconut-lime mixture over the back of a spoon onto the ice to create a beautiful layered effect—the clear coconut layer will float on top of the vibrant pink dragon fruit purée.
  5. Stir before drinking or serve as-is to show off the stunning pink and white layers.
  6. Garnish with a lime wedge and enjoy!

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