EBT-Friendly: 100% of ingredients

From Katie Wakefield

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Four delicious, high-protein dessert dips made with cottage cheese! From brownie batter to cookie dough, banana bread, and raspberry chocolate chip, these easy no-bake dips are perfect for dipping fruit, pretzels, or graham crackers. Healthy snacking just got a whole lot sweeter.

Ingredients:

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•   4 cups Good Culture cottage cheese
•   1 tbsp Sugar-free instant chocolate Jell-O pudding mix
•   1 tbsp Sugar-free instant banana cream Jell-O pudding mix
•   3 scoops vanilla protein powder
•   1 tbsp cocoa powder
•   4 tbsp baking chocolate chips
•   1/2 cup frozen red raspberries

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Brownie Batter Dip

Directions

1. Add 1 cup Good Culture Cottage Cheese, 1 tablespoon Sugar-Free Instant Chocolate Jell-O Pudding mix, and 1 tablespoon Cocoa Powder to a food processor or blender.
2. Blend until completely smooth and creamy.
3. Fold in 1 tablespoon Baking Chocolate Chips.
4. Transfer to a serving bowl and chill for 30 minutes for best results. Serve with fresh strawberries, pretzels, or graham crackers.

Cookie Dough Dip

Directions

1. Add 1 cup Good Culture Cottage Cheese and 1 scoop Vanilla Protein Powder to a food processor or blender.
2. Blend until completely smooth and creamy.
3. Fold in 1 tablespoon Baking Chocolate Chips.
4. Transfer to a serving bowl and chill for 30 minutes. Serve with apple slices, pretzels, or vanilla wafers.

Banana Bread Dip

Directions

1. Add 1 cup Good Culture Cottage Cheese, 1 scoop Vanilla Protein Powder, and 1 tablespoon Sugar-Free Instant Banana Cream Jell-O Pudding mix to a food processor or blender.
2. Blend until completely smooth and creamy.
3. Fold in 1 tablespoon Baking Chocolate Chips.
4. Transfer to a serving bowl and chill for 30 minutes. Serve with banana slices, graham crackers, or pretzels.

Raspberry Chocolate Chip Dip

Directions

1. Add 1 cup Good Culture Cottage Cheese, 1 scoop Vanilla Protein Powder, and ½ cup Frozen Red Raspberries to a food processor or blender.
2. Blend until completely smooth and creamy. The raspberries will give the dip a beautiful pink color.
3. Fold in 1 tablespoon Baking Chocolate Chips.
4. Transfer to a serving bowl and chill for 30 minutes. Serve with fresh raspberries, pretzels, or shortbread cookies.

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