Recipes

$1 Spinach Egg Breakfast Wraps

by StudioLink Recipe.
May 15, 2026
View the Studiolink
🌯 EXTREME SAVINGS 🌯
Just $0.98 per serving
Most people spend $7–$10 on breakfast wraps → YOU SAVE UP TO 90%

EBT-Friendly: 100% of ingredients

CRUNCH THE NUMBERS Packed with protein and greens, this spinach egg wrap comes together in under 10 minutes. Melty cheese, fresh salsa, and fluffy eggs rolled into a warm tortilla — all for under a dollar.

$0.98

YOUR cost/serving

$7–$10

Cafe wrap cost

90%

Savings vs. cafe

🌯 PRICE LOCKED: CHEAPER THAN A FAST FOOD WRAP 🌯

Ingredients

Ingredients:

0.5x
1x
2x
4x
 
  •   1 tortilla
  •   2 eggs
  •   handful spinach
  •   1 tbsp shredded cheese
  •   salsa
  •   1 tsp butter (or oil)
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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Heat butter or oil in a pan.
  2. Add spinach and cook until wilted.
  3. Crack eggs into the pan and scramble.
  4. Warm tortilla separately.
  5. Add egg mixture to tortilla.
  6. Top with cheese and salsa.
  7. Roll tightly and serve.

Cost Breakdown (per serving)

\n
Ingredient Cost
Tortilla (1) $0.12
Eggs (2) $0.40
Spinach (handful) $0.18
Shredded cheese (1 tbsp) $0.10
Salsa $0.10
Butter or oil (1 tsp) $0.08
TOTAL $0.98

🌯 WAREHOUSE PRO TIP 🌯
Buy a giant bag of frozen spinach instead of fresh → $0.10 per serving and never wilts! Make extra scrambled eggs and store in the fridge for 3-day quick wraps.

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