$1 Crispy Tortilla Breakfast Roll-Ups
EXTREME SAVINGS
Just $0.96 per serving
Most people spend $6–$9 on breakfast wraps → YOU SAVE UP TO 89%
EBT-Friendly: 100% of ingredients
CRUNCH THE NUMBERS These crispy, golden roll-ups are like a chimichanga for breakfast! Filled with eggs, cheese, and beans or potatoes, then pan-fried until crunchy. All for under a dollar.
$0.96
YOUR cost/serving
$6–$9
Cafe wrap cost
89%
Savings vs. cafe
PRICE LOCKED: CHEAPER THAN A BURRITO
Ingredients
Ingredients:
- 1 tortilla
- 1 egg
- 1 tbsp cheese
- 1 tbsp salsa
- 1 tsp butter (or oil)
- 1/4 cup potatoes (or beans)
- spinach (optional)
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Cook potatoes or beans if needed.
- Scramble egg in a skillet.
- Add egg, cheese, salsa, and fillings to tortilla.
- Roll tightly.
- Place seam-side down in a skillet.
- Cook until crispy on both sides.
- Slice in half and serve.
Cost Breakdown (per serving)
\n
WAREHOUSE PRO TIP
Make a batch of 6 roll-ups and freeze before cooking → pan-fry straight from frozen for quick breakfasts. Use leftover baked potatoes or canned beans to save even more.
Make a batch of 6 roll-ups and freeze before cooking → pan-fry straight from frozen for quick breakfasts. Use leftover baked potatoes or canned beans to save even more.
September 17, 2026
The High-Protein High-Fiber Meal Prep
September 17, 2026
Oat Energy Balls
September 17, 2026
