@whensaltyandsweetunite Here’s what I made for lunch to help reverse my pre diabetes. Low Carb Philly’s are easy to make and delicious- minus all the carbs. I served mine with baked sweet potato fries and a side of ketchup. I like to use avocado oil spray. If the veggies start to look dry, add more spray. Cheese is optional- I used a small amount of my bougie trader joes truffle cheese. #reverseprediabetes #wellnessjourney #healthgoals #healthyeats #prediabetes #mealprepideas #onion #bellpepper #mushrooms #beefrecipes #lowcarbrecipes #lowcarbphillycheesesteak #lowcarbmeals #sweetpotato #bakedfries #lunchwithme #easylunchideas #30minutemeals #foodblogger
♬ original sound - Bruno Mars
@melissacgeraghty Replying to @reni.____ Here’s a pre diabetic Turkey Chili recipe that’s budget friendly! It lasts a couple of days and most of the ingredients can be affordable! #prediabetes #prediabetesdiet #wellnessjourney #lowcarbdiet #lowcholesterolmeals #healthyeatinghabits #healthychili
♬ Kawaii Aesthetic - LoES
@thesapor Hot honey chicken sliders 🍔✨🍯 Ingredients Chicken - 1lb chicken breast, cut in half to create smaller pieces - 1 1/3 cups buttermilk - 1/4 cup hot sauce - 1/4 cup pickle juice - 1 1/2 cup all purpose flour - 1/2 cup cornstarch - 2 tsp garlic powder - 2 tsp onion powder - 2 tsp cayenne powder (use less if desired) - 1 tsp smoked paprika - 1 tsp mustard powder - 1 tsp salt - 1/2 tsp black pepper - 1/2 tsp msg (optional) - Oil for frying - Slider buns Hot honey sauce - 2 tbsp unsalted butter - 1/3 cup hot sauce - 1/2 cup honey - 1/2 tsp brown sugar - 1/8 tsp salt Instructions: - In a bowl, combine chicken pieces, buttermilk, seasonings, pickle juice and hot sauce. Let sit for 3 hours (or overnight in the fridge for best results). - In another bowl, whisk together flour, cornstarch, paprika, garlic powder, onion powder, mustard powder, cayenne, salt, and pepper. - Heat oil to 350°F (175°C). - Remove chicken from marinade, letting excess drip off. Dredge in seasoned flour mixture, pressing to coat well. Rest the floured chicken for 10 minutes before frying - Fry in batches 4–6 minutes, or until golden brown and cooked through. Drain on a wire rack or paper towels. - In a small saucepan combine honey, butter, and hot sauce. Mix until well combined. Let it simmer for 3-4 minutes then remove from heat - Brush chicken with hot honey sauce on both sides - Slice buns horizontally and brush with butter, place into a pan on medium high heat and toast until slightly golden brown. - Mix melted butter, parsley and garlic powder. Brush over buns. • • • #hothoneychicken #friedchicken #DinnerIdeas #Recipe #hothoney #cooking
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