Made by Nikolai

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Simple Natural Family Dinner

This is a simple dinner I put together for my family: white rice, chicken thighs, avocado, and plenty of fresh vegetables. A garlic and herb yogurt sauce brings everything together, with fresh cilantro to finish.

Make it your own: Choose your preferred spices for the chicken and herbs for the yogurt sauce.

Ingredients:

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•   white rice
•   chicken thighs
•   green bell pepper
•   cucumber
•   cherry tomatoes
•   red onion
•   fresh cilantro
•   avocado
•   plain yogurt
•   garlic

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

1. Cook the white rice according to the package directions.
2. Season the chicken thighs with your preferred spices and cook using your preferred method until the thickest part reaches 165°F (74°C), checking away from the bone if present. Rest briefly, then cut into serving pieces and remove any bones.
3. Wash and chop the green bell pepper, cucumber, cherry tomatoes, red onion, and fresh cilantro. Slice or dice the avocado.
4. Finely mince the garlic and chop your chosen herbs, then stir them into the plain yogurt to make the sauce.
5. Divide the rice, chicken, vegetables, and avocado between serving bowls or plates. Add the garlic and herb yogurt sauce, finish with the cilantro, and serve.