EBT-Friendly: 100% of ingredients

Made by Emmie

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Assembly Time: 5 minutes

This high-protein Greek yogurt parfait combines creamy Greek yogurt, fresh berries, chia seeds, and sliced almonds into a simple breakfast that delivers protein, fiber, and lasting energy to help power your morning.

Ingredients:

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•   1 cyo non-fat Greek yogurt
•   1/4 cup frozen blueberries (thawed)
•   1 tbsp blueberry fruit preserves
•   2 tbsp hemp hearts
•   3 tbsp granola

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

1. Add half of the Greek yogurt to a glass or bowl.
2. Top with half of the mixed berries.
3. Add the remaining Greek yogurt and finish with the remaining mixed berries.
4. Sprinkle with chia seeds and sliced almonds.
5. Drizzle with honey and serve immediately.