Recipes

3-Minute Side Salads

by StudioLink Recipe.
July 30, 2026
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Made by Jonathan

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100% EBT-Friendly

Total Time: 3 minutes

This simple side salad combines crisp lettuce, spring onions, feta, lemon, and olive oil for a fresh addition to almost any dinner. It comes together in just a few minutes and can be adjusted easily with whatever greens you have available.

Estimated Nutrition Per Serving

95
Calories
6g
Carbs
4g
Protein
7g
Fat
3g
Sugar
180mg
Sodium

Ingredients:

0.5x
1x
2x
4x
 
For Salad 1
  •   romaine lettuce
  •   red leaf lettuce (or spring mix)
  •   spring onion (diced)
  •   feta cheese
  •   1 pinch salt
  •   black pepper (to taste)
  •   1 wedge lemon
 
For Salad 2
  •   iceberg lettuce
  •   spinach
  •   carrot (grated)
  •   feta cheese
  •   black pepper (to taste)
  •   1 wedge lemon
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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Add the ROMAINE LETTUCE and
    RED LEAF LETTUCE or
    SPRING MIX to a large serving bowl.
  2. Add the diced SPRING ONIONS and crumbled
    FETA CHEESE.
  3. Season the salad with a pinch of SALT and freshly cracked
    BLACK PEPPER.
  4. Squeeze the juice from the LEMON WEDGE over the salad.
  5. Drizzle the salad with the OLIVE OIL.
  6. Toss gently until all of the greens are lightly and evenly coated.
  7. Serve immediately with an additional lemon wedge, if desired.

Recipes to Pair with 3-Minute Side Salads

Pair these crisp 3-Minute Side Salads with rich Creamy Seafood Corn Chowder and warm Garlic Bread. Serve a Rose Fizz Cocktail or Blood Orange Mocktail Mule, followed by Mixed Berry Crumble for dessert.

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