Trending Stir-Fried Bok Choy with Meat
EBT-Friendly: 92% of ingredients
From Wayne Shen
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A classic and quick stir-fry that perfectly balances the crisp texture of bok choy with savory, tender meat in a rich garlic and soy-based sauce. This trending dish delivers restaurant-quality flavor in under 30 minutes.
Ingredients:
- 200-300 g meat
- 2/3 tsp salt (divided)
- 1/3 tsp ground black pepper
- 1 tsp dark soy sauce
- 1 egg white
- 1 tsp cornstarch
- 2 tsp cooking oil
- 1-2 heads bok choy
- 1 tsp red chili pepper (chopped )
- 1 tsp minced garlic
- 1 tsp minced ginger
- 3 tsp light soy sauce
- 1 tsp oyster sauce
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Prepare the bok choy. Separate the leafy green parts from the white stems. Cut both the stems and the leaves into shreds, rinse thoroughly, and drain well.
- Marinate the meat. Thinly slice your choice of meat (such as pork or chicken). In a bowl, combine it with 1/3 tsp salt, 1/3 tsp ground black pepper, 1 tsp dark soy sauce, 1 egg white, 1 tsp cornstarch, and 1 tsp oil. Mix thoroughly and set aside.
- Stir-fry the meat. Heat a wok or large pan over high heat with a little oil. Add the marinated meat and stir-fry quickly until it just changes color. Remove the meat from the pan and set aside.
- Build the aromatics. In the same pan, add 1 tsp chopped red chili pepper, 1 tsp chopped garlic, and 1 tsp minced ginger. Stir-fry for 20-30 seconds until fragrant.
- Cook the bok choy stems. Add the shredded bok choy stems to the pan along with 1/3 tsp salt. Stir-fry for 1-2 minutes until they begin to soften.
- Combine. Return the cooked meat to the pan with the stems.
- Season. Add 3 tsp light soy sauce and 1 tsp oyster sauce. Stir everything together well.
- Finish with greens. Add the shredded bok choy leaves. Increase the heat to high and stir-fry quickly for another 30-60 seconds, just until the leaves are wilted but still vibrant.
- Serve immediately with steamed rice.
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