Food

Taco Salad

by The Diet.
September 20, 2024
View the Studiolink

A lighter, fresher, and delicious alternative to tacos!

Ingredients

GROUND BEEF:

1 pound ground beef (90/10)

1 tablespoon olive oil

2 teaspoons minced garlic

2 teaspoons chili powder

1 teaspoon coriander

3/4 teaspoon salt (or to taste)

1 teaspoon smoked paprika

1 teaspoon cumin

1 teaspoon oregano

1/2 teaspoon black pepper

1/4 teaspoon onion powder

1/4 cup tomato sauce

1/4 cup beef broth

1 tablespoon cilantro, finely chopped

CHIPOTLE SAUCE:

3/4 cup mayonnaise

juice of 1 lime

1 tablespoon honey

1/2 teaspoon chili powder

3 to 4 tablespoons chipotle adobo paste

SALAD:

6 to 8 cups romaine lettuce, chopped

1 cup diced tomatoes

1 avocado, sliced or diced

1 cup shredded cheese (cheddar or Mexican blend)

1 cup cheesy tortilla chips, crushed

1/2 cup sour cream

fresh cilantro, chopped (optional)

Instructions

PREPARE THE GROUND BEEF:
  1. In a large skillet over medium heat, heat olive oil. Add ground beef and cook until browned, breaking it up as it cooks.
  2. Add minced garlic, chili powder, coriander, salt, smoked paprika, cumin, oregano, black pepper, and onion powder. Stir well to combine.
  3. Pour in tomato sauce and beef broth. Let the mixture simmer until the flavors meld and the sauce thickens slightly.
  4. Stir in finely chopped cilantro, then remove from heat and set aside.
MAKE THE CHIPOTLE SAUCE:
  1. In a small bowl, mix mayonnaise, lime juice, honey, chili powder, and adobo paste. Stir until smooth and well combined.
ASSEMBLE THE SALAD:
  1. In a large salad bowl, layer chopped romaine lettuce as the base.
  2. Spoon the prepared ground beef mixture over the salad.
  3. Sprinkle shredded cheese on top.
  4. Evenly distribute diced tomatoes and avocado over the lettuce.
  5. Drizzle the chipotle sauce generously over the salad.
  6. Add dollops of sour cream throughout the salad.
  7. Sprinkle crushed tortilla chips over the top. You can also serve whole tortilla chips on the side.
  8. Garnish with chopped cilantro if desired. Enjoy!