
Garlic Parmesan Wings
Ingredients:
- 1 pack of chicken wings
- 1 tsp salt
- 1 tsp pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp paprika
- 1 tsp smoked paprika
- 1 tsp Dan O's cheese seasoning
- 2 tbsp olive oil
- 4 tbsp butter
- 2 tbsp parsley
- 3 cloves garlic
- 1/4 cup grated Parmesan cheese
Directions
- Preheat your oven to 400 degrees
- If you buy whole wings cut them up to wings or drums. You can also just buy party wings.
- Season your wings with salt, pepper, garlic powder, onion powder, paprika, and smoked paprika. Once wings are seasoned toss in some olive oil.
- Place wings on wire rack lined with foil in oven for 45 minutes. Flipping them every 20 minutes. Once my wings are done I also set my oven to broil, and cook until wings are crispy flipping every 10 minutes. You can also just cook in air fryer for 20 minutes on 400 degrees flipping every 10 minutes.
- While wings are baking add parmesan, parsley, and minced garlic to bowl. Heat up butter, and once cool add to parmesan mixture.
- Once wings are done toss them in parmesan mixture. Sprinkling your Dan O’s Cheese seasoning on top.
- Plate up your wings, and sprinkle more of the Dan O’s Cheese Seasoning, and enjoy! (If you don’t have the Dan O’s seasoning in your area just top with more Parmesan Cheese.)

June 19, 2025
Pre-Diabetic Southwest Tofu Scramble

June 19, 2025
Pre-Diabetic Cesar Lettuce Wrap

June 19, 2025