Recipes

Beef Pot Roast

Name: Postpartum Nutrition Meal Plan
Ingredients: 2 lb Ground beef; 3 lb Boneless skinless chicken thighs; 30 oz Canned Pink salmon; 36 Eggs; 1 lb Red lentils; 30 oz Canned Black beans; 1 Gallon Whole milk; 32 oz Plain nonfat Greek yogurt; 32 oz Sharp cheddar; 12 Mozzarella string cheese; 9 lb Mandarin Oranges; 6 Red bell peppers; 4 Bananas; 3 lb Sweet potatoes; 2 Cucumbers; 1 Yellow onion; 32 oz Frozen chopped spinach; 24 oz Frozen broccoli cuts; 32 oz Frozen whole strawberries; 12 oz Frozen whole kernel corn; 8 oz pumpkin seeds; 16 oz Long-grain enriched rice; 18 oz Instant old-fashioned oats; 13 oz Restaurant-style tortilla chips; 18 oz Toasted oat cereal; 12 oz Raisins; 16 oz Creamy peanut butter; 8 oz Unsweetened cocoa; 12 oz Honey; 32 oz Thick and chunky salsa