Made by
Cory Armstead

Follow him on:

EBT Friendly: Approximately 100%

Total Time: Approximately 1 Hour 10 Minutes

This bold Caribbean-inspired fish marinade combines fresh herbs, garlic, citrus, honey, brown sugar, warming spices, and Scotch bonnet pepper to create incredibly flavorful baked fish. Finished with melted butter, it’s a simple recipe that delivers restaurant-quality results at home.

Ingredients:

0.5x

1x

2x

4x

 

•   1/2 yellow onion
•   1 scotch bonnet (or hot pepper)
•   2 green onions
•   5 sprigs thyme
•   4 cloves garlic
•   2 tbsp honey
•   2 tbsp brown sugar
•   1 tbsp Worcestershire sauce
•   1 large lemon (juiced)
•   1/2 tbsp smoked paprika
•   cinnamon (to taste)
•   allspice (to taste)
•   ground clove (to taste)
•   salt (to taste)
•   pepper (to taste)
•   1 1/2 lbs white fish (I\\\'m using Red Snapper)

Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

1. Add the YELLOW ONION, SCOTCH BONNET PEPPER, GREEN ONIONS, THYME, GARLIC, HONEY, BROWN SUGAR, WORCESTERSHIRE SAUCE, LEMON JUICE, SMOKED PAPRIKA, CINNAMON, ALLSPICE, GROUND CLOVE, SALT, and BLACK PEPPER to a blender or food processor.
2. Blend until the marinade is smooth and well combined.
3. Pour the marinade over the WHITE FISH, coating all sides evenly.
4. Cover and refrigerate for 30 minutes.
5. Preheat the oven to 400°F.
6. Transfer the marinated fish to a baking dish.
7. Bake for 20–25 minutes, or until the fish flakes easily with a fork.
8. Immediately drizzle the fish with MELTED BUTTER.
9. Serve hot with your favorite sides.