Spicy Chicken Scampi with Cauliflower Rice

November 06, 2025

Made by Ebony Cierra

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A low-carb, keto-friendly twist on a classic! This Spicy Chicken Scampi is bursting with flavor from garlic, white wine, lemon, and fresh herbs, all served over cauliflower rice for a delicious and healthy meal.

Ingredients

Ingredients:

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Directions

  1. Prep the chicken:
    Pat chicken thighs dry and cut into bite-size cubes.
  2. Season:
    Drizzle olive oil and season generously with the all-purpose seasoning, onion powder, and smoked paprika.
  3. Cook the chicken:
    Sear in a hot skillet until fully cooked, then remove and set aside.
  4. Make the sauce base:
    In the same skillet, add diced onions or shallots and sauté until translucent. Add minced garlic, red pepper flakes, salt, and pepper, and a splash more olive oil if needed.
  5. Deglaze:
    Pour in the dry white wine, scraping up any brown bits. Let simmer for 1–2 minutes.
  6. Brighten it up:
    Add lemon juice, zest, fresh parsley, and basil. Simmer until fragrant.
  7. Finish:
    Stir in butter until melted. Let it thicken a bit for more body to the sauce.
  8. Serve up:
    Add the chicken back in and mix everything together. Serve over cauliflower rice and garnish with freshly grated Parmesan.

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