Honey Lime Crispy Chicken For Weight Loss

October 29, 2025

Made by Donaldo Estevam

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A flavorful and satisfying meal that doesn’t compromise on your goals! This Honey Lime Crispy Chicken features air-fried cornflake-crusted chicken, a tangy honey-lime sauce, a refreshing cucumber salad, and a creamy yogurt spread.

Ingredients:

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Directions

  1. Crispy Air Fryer Chicken:
    Take 1 chicken thigh and dredge it in flour, then egg, then crushed corn flakes. Next, get it in your air fryer and give it a spray of oil. Air fry at 385°F for 16 minutes, flipping halfway through. Cook until an internal temperature of 165°F is reached.
  2. Honey Lime Sauce:
    In a pan, add avocado oil and chopped garlic. Next, add soy sauce and a little water. Add garlic powder, onion powder, and some crushed red pepper. Now squeeze 1 to 2 limes in and add 2 to 4 tbsp of honey. Mix till thickened on low heat. Lastly, add half a cup of cilantro. If it’s too thick, add more water and mix well.
  3. Cucumber Salad:
    Add cucumber, rice vinegar, avocado oil, crushed red pepper, garlic powder, onion powder, honey, and fresh lemon to a sealable container and shake well.
  4. Spread:
    Mix together low calorie Greek yogurt, old style mustard, and a squeeze of lemon.

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