
Grilled Portobello Stack with Herbed Cashew Cheese & Balsamic Glaze
🍄 Grilled Portobello Stack with Herbed Cashew Cheese & Balsamic Glaze
This hearty and elegant stack layers juicy grilled portobello mushrooms with creamy, fresh herbed cashew cheese and a tangy balsamic glaze—a perfect Blue Zone inspired centerpiece full of flavor and wholesome goodness.
📝 Ingredients (Serves 2)
- 3 large portobello mushrooms, stems removed, cleaned
- 1 tbsp olive oil (plus extra for grilling)
- 1 cup raw cashews, soaked 4+ hours and drained
- 2 tbsp lemon juice
- 1 clove garlic
- 2 tbsp fresh herbs (parsley, chives, or basil), chopped
- Salt and pepper to taste
- ¼ cup balsamic vinegar
- 1 tsp maple syrup or honey (optional)
👩🍳 Instructions
- Start by preparing the herbed cashew cheese. In a blender or food processor, combine the soaked cashews, lemon juice, garlic, fresh herbs, and a pinch of salt and pepper. Blend until smooth and creamy, adding water 1 tablespoon at a time as needed to reach a spreadable consistency. Set aside.
- Preheat your grill or grill pan over medium-high heat. Brush the portobello mushrooms lightly with olive oil, and season with salt and pepper. Grill for about 5–7 minutes per side, until tender and slightly charred.
- While the mushrooms grill, make the balsamic glaze. Pour the balsamic vinegar into a small saucepan and add the maple syrup or honey if using. Simmer over medium heat, stirring occasionally, until the vinegar thickens and reduces to a syrupy glaze, about 8–10 minutes. Remove from heat and let cool slightly.
- To assemble, spread a generous layer of the herbed cashew cheese on one grilled portobello mushroom cap. Top with another cap, then repeat layers until you create a stack of two or three mushrooms. Drizzle the warm balsamic glaze over the top.
- Serve immediately with a simple green salad or grain of choice, savoring the smoky richness paired with creamy, tangy, and herbaceous layers.
📊 Nutrition Info (per serving)
- Calories: ~320
- Protein: 10g
- Fat: 24g
- Carbs: 15g
- Fiber: 4g
- Sugar: 3g
A plant-based feast that marries creamy richness with savory, smoky depth — true Blue Zone indulgence.

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