Recipes

Easiest High-Protein Brownies

by Meal Plans.
July 27, 2026
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Made by Abnehmen mit Julian

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Why This High-Protein Brownie Is The Perfect Guilt-Free Treat

Chocolaty, fudgy, and incredibly moist—this high-protein brownie is the perfect quick fix when you’re craving something sweet. With a whopping 38.4g of protein in the entire recipe, simple ingredients, and minimal effort, it’s ideal as a snack, dessert, or a little sweet treat anytime. So delicious, no one would believe how easy it is to make.

NUTRITIONAL INFORMATION

Calories: 499 Protein: 38.4g Carbs: 44.5g Fat: 15.3g

Per serving (6 servings): 83 kcal · 7.4g carbs · 6.4g protein · 2.5g fat

Ingredients:

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  •   2 bananas
  •   1 egg
  •   35 g chocolate protein powder
  •   15 g unsweetened cocoa powder
  •   50 ml unsweetened almond milk
  •   10 g sugar-free chocolate chips
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Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.

Directions

  1. Preheat and prep: Preheat your oven to 350°F (180°C) using conventional oven settings (top and bottom heat). Grease a small baking pan or line it with parchment paper.
  2. Mix the ingredients: In a mixing bowl, mash the bananas with a fork. Add the egg, chocolate protein powder, cocoa powder, and almond milk. Mix until smooth and well combined.
  3. Add chocolate chips: Fold in the sugar-free chocolate chips.
  4. Bake: Pour the batter into the prepared baking pan and smooth the top. Bake for 20–25 minutes, or until a toothpick inserted in the center comes out mostly clean.
  5. Cool and serve: Let the brownie cool slightly before slicing. Best enjoyed warm!

Pro Tips

  • Use ripe bananas: The spottier the bananas, the sweeter and more flavorful your brownie will be.
  • Customize your protein: Any chocolate protein powder will work—choose your favorite brand.
  • Make it dairy-free: Use a dairy-free protein powder and ensure your chocolate chips are dairy-free.
  • Add extra texture: Sprinkle a few extra chocolate chips or chopped nuts on top before baking.
  • Storage: Store in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months.

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