Recipes

1-Star – Menstrual Support Meal Plan

Name: 1-Star u2013 Menstrual Support Meal Plan
Ingredients: 1 Apples; 1 Bananas; 1 container Raspberries; 1 container Dates; 1 Limes; 1 Avocado; 1 bag Spinach; 1 jar Artichoke Hearts; 4 Carrots; 1 head Green Cabbage; 1 Cucumbers; 1 head Cauliflower; 1 head Broccoli; 3 Mixed Bell Peppers; 1 head Garlic; 1 knob Ginger; .5 lb Ground Lamb; 1 lb Short Ribs; 1 lb Chicken Breast; .5 lb Shrimp; 12 Eggs; 1 bag Mozzarella Cheese; Cream Cheese; 1 container Feta Cheese; Oat Milk; Almond Milk; Coconut Milk; 1 bag Quinoa; 1 package Gnocchi; 1 container Oats