Recipes

Greek Plate

by StudioLink's Diet.
July 22, 2025
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Made by Cooking Mediterranean Diet

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This delicious Greek Plate has everything you want for a nourishing Mediterranean meal: crispy lemon potatoes, juicy beef meatballs, and a refreshing feta-topped salad. Perfect for a satisfying lunch or dinner.

Ingredients:

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Meatballs
  •   1 lb ground beef (high fat %)
  •   1/4 cup breadcrumbs
  •   1/4 cup grated onion
  •   2 cloves garlic (minced)
  •   1 egg
  •   4 tbsp fresh parsley (chopped)
  •   1 tsp dried oregano
  •   1 tbsp paprika
  •   1 tsp ground coriander
  •   1 tsp ground cumin
  •   1 tbsp salt
  •   1 tsp black pepper
  •   2 tbsp olive oil (for frying)
 
Greek Salad
  •   2 cups cherry tomatoes (halved)
  •   1 medium cucumber (diced)
  •   1 small red onion (thinly sliced)
  •   1/2 cup Kalamata olives
  •   1/2 cup feta cheese
  •   2 tbsp olive oil
  •   1 tbsp red wine vinegar
  •   1 tsp dried oregano
  •   1 tsp salt (to taste)
  •   1 tsp black pepper (to taste)
 
Roasted Lemon Pepper Potatoes
  •   2 lbs potatoes (cut into quarters)
  •   1/4 cup olive oil
  •   1 lemon (zested)
  •   1/2 lemon (juiced)
  •   2 tsp garlic powder
  •   1 tbsp lemon pepper
  •   1 tsp salt (to taste)

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Directions

Lemon Roasted Potatoes
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss halved potatoes with olive oil, lemon juice, lemon zest, garlic powder, salt, and black pepper.
  3. Spread the potatoes on a parchment-lined baking sheet in a single layer.
  4. Roast for 35–40 minutes, flipping halfway through, until golden and crispy.
Greek Beef Meatballs
  1. In a large bowl, combine ground beef, breadcrumbs, grated onion, minced garlic, egg, parsley, and spices. Mix until well combined.
  2. Shape into small, even-sized meatballs.
  3. Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 6–8 minutes, turning occasionally, until browned and cooked through.
Greek Salad
  1. In a large bowl, combine cherry tomatoes, cucumber, red onion, and Kalamata olives.
  2. Drizzle with olive oil and red wine vinegar, then season with salt and black pepper. Toss to combine.
  3. Top with crumbled feta cheese and garnish with additional herbs if desired.


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