Made by Jason Selva

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This quick and flavorful steak technique is perfect for busy weeknights or last-minute dinner cravings. With just a few ingredients and the right sear, you’ll have a juicy, restaurant-style steak on your plate in 5 minutes flat.

Directions

1. Generously season your steak with salt, black pepper, and garlic powder on all sides.
2. Preheat a cast-iron pan or grill over medium-high heat until hot.
3. Sear the steak for 90 seconds on the first side without moving it.
4. Flip the steak every 60 seconds to build an even crust.
5. Cook for a total of:
   • 2 flips for medium-rare
   • More flips for your preferred doneness
6. Remove from heat and let rest for 5 minutes before slicing.
7. Slice and serve immediately.

Check out Jason’s Home Butchery Course