tofu recipes

Name: Pre-Diabetic Southwest Tofu Scramble
Ingredients: 14 oz firm tofu (drained and crumbled); 2 tbsp olive oil (extra virgin); 1 medium red bell pepper (seeded and chopped); 1 medium green bell pepper (seeded and chopped); 1/2 medium sweet onion (chopped); 2 tbsp nutritional yeast; 1 tsp garlic powder; 1 tsp paprika; 1/2 tsp ground cumin; 1 kosher salt (as needed); 1 fresh parsley (garnish); 1 avocado (optional); 4 almond flour tortillas

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tofu recipes EBT-Friendly

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