low glycemic chili

Name: Prediabetes Turkey Chili
Ingredients: 1 lb ground turkey; 1/2 white onion (diced); 3 cloves garlic (minced); 2 tbsp chili powder; 1 tbsp ground cumin; 2 tsp paprika; 1 pinch salt (to taste); 1 pinch pepper (to taste); 1 can diced tomatoes; 1 can tomato sauce; 1 cup chicken broth; 1 can low sodium black beans; 1 can low sodium red kidney beans

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low glycemic chili EBT-Friendly

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